Luna
Got up early expecting to see snow ans white everywhere again, but instead It started snowing only when I had 3 miles left, so I was lucky today!! It was very cold but I had a new ear warmer headba... read more
- Miles:
- 3296 total / 232 in 2012
- Goal:
Started running on 08/13/2009, had to stop for pubalgia,then for a stress fracture.Now I want to stay injury-free, run my 1st marathon(DONE!), and have fun!!
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Entries
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RUN
good 25.8 km 02:10 08:06 pace
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RUN
good Snow.Again. 11.3 km 00:59 08:24 pace
Everything was covered in snow again this morning, when I woke up. It's getting old... running was hard, and I am not sure I'm going to run my 16 miles on Sunday if it snows again!!
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SNOW....AGAIN?!?!?! Yikes!! Great run! Good luck on Sunday!
3 days ago • Like
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RUN
blah Short one at night 5.1 km 00:27 08:31 pace
A short one to move the legs, my mind appreciated this run very much, my body not so much ... my stomach isn't used to run after a day of eating, I guess ;)
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Cheers:
I take you are feeling better, that's good! I remember going running after eating one time, and it was an horrible experience. Never did that again! LOL
4 days ago
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Great end to the day!
3 days ago • Like
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walk
tired bwahahaha 5 km
I woke up not feeling great this morning, my left leg was aching and I thought it was due to my hip, so I decided to go for a walk. I decided to cut it short because I was feeling really tired, and... read more
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Feel Better:
Take care of yourself, my friend! We need a strong and health Luna!
5 days ago
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Feel Better:
Hot milk with honey ... :)
5 days ago
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RUN
good early morning dark run 10.2 km 00:52 08:12 pace
wow, my legs were tired this morning!!Apparently sunday run was as hard as it seemed :) Nice to run in the dark, maybe not so smart though, considering the iced streets...but I survived and enjoyed... read more
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Great Performance:
Yes you ran a lot in the snow and the legs are complaining !!! Well done be carefull. Here only wind no ice and no snow yesterday 154 km/h ....
6 days ago
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Brrrrr! Great job!
6 days ago • Like
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I'm sure running on the snow was an extra workout for your legs, but they are stronger now. Careful running on those streets. Go Luna!
6 days ago • Like
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RUN
good 20 miles in the snow -faticac... 32.2 km 02:48 08:23 pace
I didn't expect the snow this morning, it was all white when I looked outside...no clean streets...I guess it's sunday for everybody?!Running on the snow was hard, and now I am so ready to take a n... read more
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Great Performance:
Well done Luna, amazing pace for such a long distance. We had only wind no snow ... :(
7 days ago
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AWESOME 20 miler, Luna!!! Fantastic run, awesome pace!!
3 days ago • Like
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RUN
good short one 7.1 km 00:35 07:56 pace
It was so cold that my face hurt!!!Sunday will be even colder and I'll be out sooner...how do you protect your face? Balaclava? I use a neck gaiter but I don't wear it over my mouth...
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Makes me love summer more! Nice working the endurance factor :)
6 days ago • Like
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RUN
good snow! Ice! Fun! Hard! 11.3 km 00:59 08:24 pace
My first run with snow!I knew it would be a "new experience", but I didn't quite expected it to be like this...it's hard!!I actually found it easier to run on fresh snow, what was hard wa... read more
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You're Funny:
Usually beep beep run in the desert with Willy .... Pay attention to ice ....:) Do you have trail shoes that have a better grip ?
11 days ago
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Yup!White Europe Lol! It was about time!!
11 days ago • Like
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WOW! Sounds like you're getting all the cold/winter weather that we're avoiding this winter! I do love running while the snow is falling, it's really pretty!
10 days ago • Like
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RUN
good Is it cold? 8.1 km 00:40 07:56 pace
They say sunday will be the coldest day in a long time here. Of course I have a 20 mile run on my plan...It will be funfreezing. It is cold indeed, but I don't mind it-I take cold over hot&humi... read more
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Great Performance:
Well done Luna. Here -2C with 130Km/h Bora .... :( This evening I'll run ?????
12 days ago
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I am just the opposite.....I'll take hot and humid any day over cold and snow! (Sometimes I even plan my long runs around the weather....like last year, it was 65 and sunny on Thursday and was going to be 25 with 8 inches of snow on Saturday....so I did my 20 miler on Thursday) :)
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Wow Ashley!well, snow is a different story though ... I've never run in snow, but looking outside my window right now, I think tomorrow I'll be able to tell you if I like it ;)
12 days ago • Like
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RUN
great Easy easy 8.5 km 00:42 07:57 pace
It felt so easy this morning!!! I guess it is because I didn't have any long run in the weekend??No matter the reason, I happily take it!! :D
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Great Performance:
Well done. Today we have -3C with strong wind .... I preferred to swim in the warm water ..... tomorrow we'll run with wolves .... :)
13 days ago
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RUN
good sunday short run 12.2 km 01:02 08:10 pace
It feels kind of "wrong" to run only 7 miles on a sunday, but if training plan says so, I'm going to listen ;) As from yesterday I'm an official participant in the Treviso marathon (03/04... read more
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Great Performance:
Do you have enough time to recover ? The races are too close ... ???
15 days ago
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Always good to listen to the training plan! Great pace!
14 days ago • Like
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Holy molly, Luna!! Two weeks apart? That is way too close in my books! But I guess, if you signed up, you feel that you can do it!
14 days ago • Like
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I know guys, they're very close, but I'm not looking forward to injuring myself so...I'll probably run one and run/walk the other!!It's just that I have this feeling, that next year I won't be able to run (as much) ... it's a "now or never" feeling I guess?? :)
13 days ago • Like
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RUN
running in circles 9 km 00:46 08:13 pace
not enough time this morning... the sunrise was gorgeous though!
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Great Performance:
Si oggi era bellissimo anche se un pò freddo. Vestiti bene la prossima settimana è prevista aria fredda dalla Siberia .... brrrr .... :)
16 days ago
- RUN
- RUN
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RUN
great recovery miles 11 km 00:56 08:11 pace
After my long run on sunday I've been feeling "off", a killer headache the whole day and yesterday too. maybe it was because I didn't hydrate on my run, or also because, after finishing m... read more
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RUN
good 18 miles 29 km 02:25 08:02 pace
What a nice morning to be outside!Temps were higher today, just perfect for my run, as I started it was dark and cold but as the sun came out it was just the perfect weather. I wasn't overdressed f... read more
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You Rock:
Outstanding run, Luna! I'm always so impressed by your running! Bravissima!
21 days ago
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RUN
great Last short one 8.3 km 00:42 08:06 pace
...and the last short one before sunday long run is done. I'm so happy about this past week!!Have a nice weekend everybody!
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Great Performance:
Nice weekend you too ... :)
24 days ago
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Cheers:
Love your enthusiasm! Have a great day, and enjoy your long run on Sunday!
24 days ago
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RUN
great foggy and freezing cold 11.3 km 00:57 08:09 pace
So cold today!!Everything was white from frozen fog, it was a surreal run :) I loved it, a change of scenery for once!
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You Rock:
How is your hip doing? Glad you had a good run today! And you are awesome!
25 days ago
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RUN
great Another good one!! 8.4 km 00:42 08:00 pace
Can't ask for anything more!I think loosing some weight helped :) one day I'll weight myself...it's been a year now I haven't stepped on a scale (I judge my weight on how my clothes fit).
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I have decided to do the same thing, that evil thing has not been my friend in a long time, but clothes are telling me I'm shrinking! : ) I went down 3 (sometimes 4) pants sizes!!! WOOT!
25 days ago • Like
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RUN
great Happy run!! 11.3 km 00:57 08:07 pace
This was the run I had been waiting for a loooong time. Finally feeling good, relaxed and happy. Of course I'm on cloud nine now, I wish you all to feel the same way too :)
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wooohooo! glad to read that.
27 days ago • Like
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:)
26 days ago • Like
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Nice Job:
Well done .... I'm happy you feel better ... :) so Beep Beep is on the road again ..... and what about Wile E. Coyote ?
26 days ago
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Amazingness! You got it done!!
about 16 hours ago • Like • 1 person
You sure are too cool! super job today!!
about 15 hours ago • Like • 1 person
Super Luna 26km in the same time I do 21km .... :)
about 14 hours ago
Such a nice surprise! we're supposed to wake up for that nasty white stuff tomorrow....not looking forward to it! Speedy long run!!
about 9 hours ago • Like • 1 person