4676 total / 183 in 2014

SMILE often STRIVE to do my best EMBRACE my faith LOVE others BE willing to be SURPRISED RUN as much as I can

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  • 3 miles
  • 00:27 time
  • 346 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good LCDM 2.25 mi

    I ran during part of the time that I participated in Luther College's first Dance Marathon. I had a great time dancing and staying active for the kids. Next year, I hope to run to raise money ... read more

  2. RUN
    good Study Break! 2.91 mi 00:25 08:35 pace

    Well I'm not going to make my goal of running six days a week this week, but that's okay. I am still putting in a few more miles that I have in the past. Progress is, well...progress.

    • Laura T.
      Laura T.

      You made my day today, Meredith and I absolutely love talking with you. Your attitude and character are so uplifting, I'm so blessed. Love you so much!

      11 days ago Like

    • Meredith B.
      Meredith B.

      Aww thanks, Laura. I love you, too! You are such a wonderful friend. Your undying optimism, care for others and determination never cease to inspire me. Your friendship is such a blessing. Have a wonderful week. Let's talk soon! <3

      11 days ago Like

    • Jane W.
      Jane W.

      You two are both amazing gals. I feel blessed to have had the opportunity to coach you guys and learn from you!

      11 days ago Like2 people

    • Meredith B.
      Meredith B.

      Thanks, Wheels. Your encouragement and care means a lot to me. Thank you for continuing to inspire me and so many others! :)

      10 days ago Like

  3. RUN
    good Run with Krista & Kira 3.16 mi 00:35 11:01 pace

    Nice run with the girls. I love being in their company, but I'm hoping to run a little tomorrow on my own to work on a little speed and distance. Ahh what a great day to run, though. Now that ... read more

  4. RUN
    good Run with Kira 5.14 mi 00:56 10:50 pace

    Felt great. Kira is just coming back to running, so we took it pretty slow, but the run felt great! Ahh I miss making running a bigger part of my day. I want to have more longer runs in the future!

  5. RUN
    good character building 4.58 mi 00:45 09:49 pace

    It has been a while since I have taken the time to explore. Though I was pretty tired, and the Decorah hills were a struggle, I loved being outside in the wonderful warm weather.

  6. RUN
    alright Afternoon run 3.5 mi 00:34 09:34 pace

    Gelt nice to be more consistent. Hopefully I can make time for more distance tomorrow. Ahhh it's so warm in the QC compared to Decorah! I love it!

  7. RUN
    good St. Patrick's Day Run! 3.3 mi 00:30 09:05 pace

    Felt great to soak up some sunshine and get back into running. My goal is to be more consistent this week!

  8. RUN
    good Saturday Run with Emily 5.31 mi

    Just what I needed. We had a true exploration run through the bluffs by the Quarry. Ahh I cannot wait to go back!