5137 total / 349 in 2015

SMILE often STRIVE to do my best EMBRACE my faith LOVE others BE willing to be SURPRISED RUN as much as I can

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  • 13 miles
  • 0:00 time
  • 1541 calories
  • 4 workouts
  • This Week time period


  1. RUN
    great Welcome to Sioux Falls! 4.12 mi

    Lots of energy + perfect temperatures + hydration = a fantastic night run #feelingblessed

  2. RUN
    good Run with Jesus 3.9 mi 00:33 08:27 pace

    Great to catch up! Ahh this conference is the best.

  3. RUN
    good Trails of Conneticut 3.5 mi

    It was so much fun to explore new trails in Windsor Locks, Connecticut. Ahh adventuring is the best.