Miles:
6048 total / 312 in 2016
Goal:

To cut through the wind, not break it.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 13 miles
  • 01:39 time
  • 1400 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great treadmill 7 mi 00:54 07:42 pace

    Last run before the Broad Street Run in Philly this weekend.

  2. RUN
    great treadmill 6 mi 00:45 07:32 pace

    pushed it.

  3. RUN
    great treadmill 5 mi 00:38 07:34 pace

    fine

  4. RUN
    13.01 mi 01:46 08:10 pace

    Rutgers unite

  5. RUN
    good treadmill 6 mi 00:45 07:30 pace

    fine

  6. RUN
    good 9 mi 01:10 07:46 pace

    was going to do one more... oh well.

  7. RUN
    great treadmill 11.5 mi 01:30 07:49 pace

    longest of the year.

  8. RUN
    great treadmill 6 mi 00:46 07:37 pace

    Fine

  9. RUN
    7 mi 00:54 07:42 pace

    Fine

  10. RUN
    5.5 mi 00:42 07:41 pace

    Wanted to do at least 6 but my heart wasn't in it.

  11. RUN
    8 mi 01:02 07:41 pace

    Treadmill moles

  12. RUN
    6 mi 00:47 07:49 pace

    Wednesday

  13. RUN
    7 mi 00:54 07:40 pace

    Treadmill

  14. RUN
    6 mi 00:44 07:17 pace

    Monday 6

  15. RUN
    4.19 mi 00:30 07:09 pace

    Short speed workout

  16. RUN
    great treadmill 10 mi 01:18 07:49 pace

    fine

  17. RUN
    6 mi 00:46 07:42 pace

    Treadmill

  18. RUN
    6 mi 00:47 07:49 pace

    Treadmill