Lucky7runner
Wow really love the Garmin connect! Was just checking out my last summer running. Lots of hard work if I'm going to better last year's training. Mission HEALTHY HAMSTRING is in effect!
- Site:
- http://www.itsarunningthing.blogspot.com
- Miles:
- 1408 total / 0 in 2012
- Goal:
This is going to be my year of setting PRs. I want to try some different races this year. I want to see where my running can take me ;-)
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Lucky7runner logged 1408 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
4.23 mi 00:41 09:43 pace
Out on the trail with my husband. Taking things very very very easy. My hamstring was feeling a bit better.
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RUN
3.86 mi 00:35 09:06 pace
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RUN
3.09 mi 00:29 09:16 pace
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RUN
3.42 mi 00:38 11:00 pace
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RUN
5.06 mi 00:47 09:23 pace
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RUN
5.93 mi 00:52 08:46 pace
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quick shower then working on training schedules for my dedicated runners ;-)
1 person liked what Lucky7runner said -
RUN
tired marysville to walking bridge ... 5.93 mi 00:52 08:46 pace
Wow! I'm so tired today. BUT it was the first day that I wasn't running on snow, ice, or muck. The sidewalks are all dry! That is the good news. The bad news is that my last contact ripped this wee... read more
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RUN
3.34 mi 00:30 08:53 pace
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RUN
2.33 mi 00:30 12:51 pace
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walk
blah School to home 4 mi
Thought I would take advantage of the nice weather, so decided to walk home from school today. It started doing this crazy sleeting on and off during the last mile of my walk. BUT it was nice being... read more
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RUN
great Post Shawna Run 1.35 mi 00:12:27 09:13 pace
Much better run home. We had a much better pace coming home, plus it is uphill. Nice little night workout with the family ;-)
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RUN
great Running with Shawna 1.81 mi 00:20 11:02 pace
Tonight was Shawna's first night EVER running 20 minutes. She is getting much stronger with her running! I'm so proud! She even gave a little sprint up the hill for a strong finish.
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RUN
alright Pre Shawna Run 1.39 mi 00:13:31 09:43 pace
Tony & I ran over to Shawna's house to meet up for our night run. We were slow running over. Seemed to take forever just to get warmed up.
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RUN
1.35 mi 00:12:27 09:13 pace
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RUN
1.81 mi 00:20 11:02 pace
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RUN
1.39 mi 00:13:31 09:44 pace
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FIT
tired Chest/Back P90X w/ AbRipper 01:10
I'm pretty sure I won't be able to lift my arms tomorrow. HARD!
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Now I just have to work up the motivation to do P90X after my night class. I'm hoping we get out earlier then 9:30!
Lucky7runner
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Thank-you Jamie :)
almost 2 years ago • Like
Hey, Lucky 7: that's a great picture! I love that! Was it your wedding day? If so, did you wear the Brooks® under your dress?
almost 2 years ago • Like