- Site:
- http://runluaurun.com
- Miles:
- 4992 total / 761 in 2013
- Goal:
-Eventually go 3:15 in a marathon, 1:30 in a half, sub 37:00 in a 10K and sub 18:00 in a 5K... -Convince at least 10 people a year to take up running
Friends (627)
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Danny W.
Gloucester, VA, Goals for 2013...Still shooting for a sub 4 marathon...
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Jen R.
MA, Reach 1000 running miles in 2013 (and not be plagued with injury!), have FUN & not stress about training, try new workouts, PR's or bust!
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John
Wethersfield, CT, is to get back in shape. Need encouagement. Help me, would like to set increase miles and run faster. Maybe a few pr
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Brian A.
Chicago, IL, Back to the basics; Injury-free 2013.
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Sandra C S.
VT, Goals for 2013: . . . still thinking. . .
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Charles D.
Centreville, VA, 2013 is to lose another 20lbs. Get my pace down to at least a 9:00-9:15(5k-10k) or better. To also run at least two halfs with some 5ks and 10ks in between.
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Courtney B.
West Palm Beach, FL, sub-4:00 marathon
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Leslie M.
Scranton, PA, Finish a marathon in 3:15. Finish a half in 1:32 Stay healthy & strong!!!
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John S.
Tampa, FL, I created a running app for Android and iPhone called PaceMaker! It can post runs to Dailymile automatically.
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Bekah W.
MA, Run a marathon in sub 4 hours, strengthen those abs and stay healthy in the process and oh yeah, finish a Boston Marathon!
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Jamie M.
Lewisville, NC,
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Jaydub
Sydney Nsw, AU, The North Face 100, May 2013 | Keep improving with Crossfit
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Eileen D
Tucson, AZ, Just keep runnin'!! =)
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Paul H.
Tonbridge, GB, 2012 races are 32m 27m and a 50 miler
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Saqeb L.
Islamabad, PK, I aim to run better 10k, and maiden HM in 2013.Need to slim down
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Kawika C.
Honolulu, HI, December 2012: 26 marathons in 26 days
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John A.
Nea Makri, GR, 8th International Marathon race in Thessaloniki 21st of April 2013
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Jeremy F.
Lumberton, TX, To lose weight, stay healthy and to PR. Mar: 4:21:50 (3/10/12) 1/2 Mar: 1:55:54 30k: 3:10:22 25k: 2:35:11 10k: 46:52 5k: 23:42 2mi: 15:20 1mi: 6:49
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Larissa M.
Seattle, WA, 2012 Goal: Course PR's at existing races & new PR times in 5k, 10k, 12k, 21k (check!) & 42k. Get a 2013 BQ. Be injury free. Have fun. :))
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Trace B.
Los Angeles, CA, 2:59:59 marathon, 1:24:00 half, 17:59 5K road, 36:00 10,000m (track), 17:40 5,000m (track), 4:41, 1,500m (track). I LOOOOVE running. I LOOOOVE running friends.
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Michael C.
Belen, NM, Overall health and a marathon
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Sandi M.
Eltham Vic, AU, To stay fit and healthy and to out-run my next birthday :-)
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Erin
Lewisville, NC, Enjoy running and staying in shape!
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Sean B.
Mason, OH, Houston Marathon 1/13, HAT 50K, 3/23, Columbus Marathon 10/20
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Keath L.
Lakeside, OR, Break some PRs (a SUB-19 minute 5k, a sub-3:20 marathon, a sub-1:29 half, and a sub-40 10k), try something new (???!), and continue to have fun running!
