- Site:
- http://runluaurun.com
- Miles:
- 3600 total / 156 in 2012
- Goal:
-Eventually go 3:15 in a marathon, 1:30 in a half, sub 37:00 in a 10K and sub 18:00 in a 5K... -Convince at least 10 people a year to take up running
Friends (637)
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Ellen S.
Fort Collins, CO, Get through training for and racing the Colorado Marathon without my feet flaring up!
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Brian A.
Chicago, IL, 2012 Goals: Officially qualify for Boston at Boston, 2012; Finish in the Top-10% overall in all events; Win at least 1 event in 2012.
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Jgal
Dublin, IE, 2012 goals: rock the belfast marathon, finish my phd and build up my running training & speed. oh and maybe an 8-10 hour swim somewhere in there. ;)
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Msasa
US, USA Olympic Trials Training (unconventional applications for high performance Athletics) theoretical training.
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Jeremy F.
Lumberton, TX, To lose weight, stay healthy and to gain new PRs Mar: 4:40:07 (1/15/12) 1/2 Mar: 2:06:13 30k: 3:10:22 25k: 2:52:18 10k: 49:40 5k: 22:59 2mi: 15:58
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Kath
Norway, NO, Become fit and being healty forever.
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Adam M.
Jefferson, MA, Run happy. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras.
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Sandra C S.
VT, Goals for 2012: Ummmm. . . .still thinking about this one.
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Rebecca K.
Thousand Oaks, CA, Complete my first Ironman (St. George, May 5th), do Vineman 70.3 in 5:10, and run a 3:30 marathon.
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Tammy H.
Suncook, NH, Bike and run happy in 2012!
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Greg S.
Solon, OH, To continue playing it smart while driving down the marathon PR - 2:50? 2:45? Next stop - Pittsburgh or Glass City (TBD).
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Allison S.
Wauwatosa, WI, Lose poundage. Sweat every day. Get 2011 biking miles in from May - October 2011. Be able to run a 10K by the end of the year.
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Lazaro R.
New Bedford, MA, 5K in under 22:00
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Erin
Lewisville, NC, Enjoy running and staying in shape!
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Sheldon W.
Terrace, BC, Training to break a 1:50 half marathon and :50 10k in 2012. Also want to finish a sprint Tri!!
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Michael O.
Amherst, MA, Have fun, stay healthy, get faster, run an occasional marathon, live life.
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Bill K.
Boston, MA, To get people to stay to the right.
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Rick C.
Rochester, NH, 2012 and I don't have a plan and thats OK. Maybe another marathon, maybe a trail. The only thing better than the open road, is an open schedule! Enjoy!
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Keath L.
Santee, CA, Break some PRs (a SUB-19 minute 5k, a sub-3:20 marathon, a sub-1:29 half, and a sub-40 10k), try something new (relay?), and continue to have fun running!
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Nancy M.
Dexter, MI, Keep learning and improving while training and challenging myself, with the bonus of enjoying wonderful "running" friendships. Boston 2012!
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Colin O.
Cork, IE, to keep on keepin' on....... 2012 .................................. 2 full marathons................... 2 half marathons.................. 2 triathlons
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Patricia D.
Phoenix, AZ, 2012: Run my first Half Marathon, PR annual Pat's Run, PR Thanksgiving 10k, Improve Iron Girl 10k, Build a stronger core
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Nathan V.
Abbotsford, BC, sub 1:20 half/ sub 10 ironman canada http://www.nathanveldhoen.com for progress and other stuff
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Jenny J.
St Louis, MO, Quit aging. Marine Corp Oct 2011, Ragnar FL Keys Jan 2012, HatRun in March 2012, Boston, & perhaps a Tri...
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Jen L.
Los Angeles, CA, to get back in top running shape
