Site:
http://runluaurun.com
Miles:
3600 total / 156 in 2012
Goal:

-Eventually go 3:15 in a marathon, 1:30 in a half, sub 37:00 in a 10K and sub 18:00 in a 5K... -Convince at least 10 people a year to take up running

Luau Wilson a little evening read...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

A little evening reading. New post today: race recap of yesterday's Super Sunday 10K - http://runluaurun.com/2010/02/08/no-fear/

  • Kathy
    Kathy

    wow! great write-up!

    about 2 years ago Like

  • Luau W.
    Luau W.

    Thanks! That means a lot coming from you!!!

    about 2 years ago Like

  • Teresa

    Awesome recap - thanks for sharing your experience. Congrats again!

    about 2 years ago Like

  • Kathy S.

    Great post, Matt! Loved this "I tried to channel my inner Prefontaine."

    about 2 years ago Like