Site:
http://runluaurun.com
Miles:
4984 total / 753 in 2013
Goal:

-Eventually go 3:15 in a marathon, 1:30 in a half, sub 37:00 in a 10K and sub 18:00 in a 5K... -Convince at least 10 people a year to take up running

Luau Wilson ran: led another group run...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 1029 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Team Up Run 7.77 mi

led another group run for the Team Up With Autism Speaks group - we had runners ranging from 4.7 miles to 9.3 miles - every one did a great job.

10 months ago via Electric Miles