- Site:
- http://runluaurun.com
- Miles:
- 5187 total / 956 in 2013
- Goal:
-Eventually go 3:15 in a marathon, 1:30 in a half, sub 37:00 in a 10K and sub 18:00 in a 5K... -Convince at least 10 people a year to take up running
Luau Wilson ran: 3:22:56 on watch, 3:2...
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- 26 miles
- 03:23 time
- 07:44 pace
- 3150 calories
- details
alright
Sugarloaf Marathon
26.2
mi
03:23
07:44 pace
3:22:56 on watch, 3:23:00 official - no BQ and no PR, but, it was still my second best time ever, so I can't really complain. The heat was brutal.
Man, that's a awesome time still, wow, wtg Luau, you'll get that BQ & PR in the near future.
about 1 year ago • Like
Seriously awesome time, good job.
about 1 year ago • Like
Great time for a hot weather race!
about 1 year ago • Like
Awesome job Luau.
about 1 year ago
Great run, Luau.
about 1 year ago • Like
Congratulations on finishing another marathon, Luau, and second-best time is fabulous! Well done!
about 1 year ago • Like
WOW. Great time, and I was worried for you re: heat when I looked at the forecast! The BQ is out there, but this race looks pretty impressive on its own merits!
about 1 year ago • Like
Very nice job sir! Well done!
about 1 year ago • Like
Congrats!!
about 1 year ago • Like
Well done! When I saw you on course (mile 22) I tried to figure out how you were going to finish but sadly I was in a dehydration induced fog. Way to pull such a good time in the heat. I hope I didn't freak you out too much when I yelled out my window!
about 1 year ago • Like
Awesome job in the heat!
about 1 year ago • Like
Nice job in the heat Luau! It was brutally hot today so that's a great time! Congrats!
about 1 year ago • Like
Great job in the heat Matt. Excellent time.
about 1 year ago • Like
Strong performance Matt, nice job in the heat.
about 1 year ago • Like
Terrific work on a hot race day - not a PR but definitely an all out effort. Terrific race ...
about 1 year ago • Like
amazing!
about 1 year ago • Like
Great run and a fantastic pace. You have to be happy with that run!
about 1 year ago