Site:
http://runluaurun.com
Miles:
5374 total / 39 in 2014
Goal:

-Eventually go 3:15 in a marathon, 1:30 in a half, sub 37:00 in a 10K and sub 18:00 in a 5K... -Convince at least 10 people a year to take up running

Luau Wilson ran: 3:22:56 on watch, 3:2...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 26 miles
  • 03:23 time
  • 07:44 pace
  • 3150 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Sugarloaf Marathon 26.2 mi 03:23 07:44 pace

3:22:56 on watch, 3:23:00 official - no BQ and no PR, but, it was still my second best time ever, so I can't really complain.  The heat was brutal.

  • Marlon O.
    Marlon O.

    Man, that's a awesome time still, wow, wtg Luau, you'll get that BQ & PR in the near future.

    about 2 years ago Like

  • Ryan G.
    Ryan G.

    Seriously awesome time, good job.

    about 2 years ago Like

  • Patrick P.
    Patrick P.

    Great time for a hot weather race!

    about 2 years ago Like

  • Marlene E.
    Marlene E. Hi-five
    Hi-five:

    Awesome job Luau.

    about 2 years ago

  • Stu
    Stu

    Great run, Luau.

    about 2 years ago Like

  • Sandra C S.
    Sandra C S.

    Congratulations on finishing another marathon, Luau, and second-best time is fabulous! Well done!

    about 2 years ago Like

  • Mollie N.
    Mollie N.

    WOW. Great time, and I was worried for you re: heat when I looked at the forecast! The BQ is out there, but this race looks pretty impressive on its own merits!

    about 2 years ago Like

  • Rick C.
    Rick C.

    Very nice job sir! Well done!

    about 2 years ago Like

  • Nancy M.
    Nancy M.

    Congrats!!

    about 2 years ago Like

  • Susan F.
    Susan F.

    Well done! When I saw you on course (mile 22) I tried to figure out how you were going to finish but sadly I was in a dehydration induced fog. Way to pull such a good time in the heat. I hope I didn't freak you out too much when I yelled out my window!

    about 2 years ago Like

  • Danielle M.

    Awesome job in the heat!

    about 2 years ago Like

  • Running L.
    Running L.

    Nice job in the heat Luau! It was brutally hot today so that's a great time! Congrats!

    about 2 years ago Like

  • Matt
    Matt

    Great job in the heat Matt. Excellent time.

    about 2 years ago Like

  • Greg S.
    Greg S.

    Strong performance Matt, nice job in the heat.

    about 2 years ago Like

  • Jim

    Terrific work on a hot race day - not a PR but definitely an all out effort. Terrific race ...

    about 2 years ago Like

  • Tara
    Tara

    amazing!

    about 2 years ago Like

  • Steve K.
    Steve K. Congrats
    Congrats:

    Great run and a fantastic pace. You have to be happy with that run!

    about 2 years ago