- Site:
- http://runluaurun.com
- Miles:
- 3600 total / 156 in 2012
- Goal:
-Eventually go 3:15 in a marathon, 1:30 in a half, sub 37:00 in a 10K and sub 18:00 in a 5K... -Convince at least 10 people a year to take up running
Luau Wilson for my west coast and...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
For my West Coast and Pacific Rim friends - today's post: http://runluaurun.com/2010/03/15/another-reason-to-hate-your-treadmill/
