- Site:
- http://runluaurun.com
- Miles:
- 3600 total / 156 in 2012
- Goal:
-Eventually go 3:15 in a marathon, 1:30 in a half, sub 37:00 in a 10K and sub 18:00 in a 5K... -Convince at least 10 people a year to take up running
Luau Wilson the body's asking for...
Track and share your training!
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The body's asking for rest...I think I'm gonna listen. See how I feel tomorrow.
People who liked this Note
Sounds wise. Rest up.
almost 2 years ago • Like
Good to listen to the body Matt. You've been logging some incredible miles. Take it easy! You'll come back stronger.
almost 2 years ago • Like
There is a lot of that going around today. Take it easy.
almost 2 years ago • Like
Always good to listen!!!
almost 2 years ago • Like
Thanks guys! I do loves my running community!
almost 2 years ago • Like
have a great day. enjoy guilt-free and dig in tomorrow.
almost 2 years ago • Like
Smart, smart man. Enjoy the rest day.
almost 2 years ago • Like
Best advice I've gotten: Listen to your body...
almost 2 years ago • Like
Enjoy the rest!
almost 2 years ago • Like