You make me want a bike even more! And that's a nice pace with a wind. on a workout

I think that's a pretty amazing time, and sometimes it's just the worst when ... read more

Wow! Good going! My dreams aren't even that good! on a workout

Way to tough it out! on a workout

Nice pace! I love runs when you hit all the lights right and don't have to st... read more

It was a great run! :) on a workout

wuhoo!! on a workout

You're doing so amazing. It just turned into a blech run. You had a fantastic... read more

WAY TO GO!! on a workout

You have been so dedicated!! Enjoy your day off. on a workout

awesome job! It's great to get those hard runs out of the way! on a workout

I also have a hard time with anything more than 4-5 miles during the week. on a workout

AWESOME WTG!!!!!! on a workout

You're a rockstar. Keep up the good work!

oh goodness!! I hate the treadmill now! Congrats on getting though it! on a workout