Miles:
7703 total / 3610 in 2014
Goal:

1,000 running miles, 3500 biking miles, and 150 swimming miles in 2014 Ironman Chattanooga 2014

Meghan ran: A little faster today...

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  • 3 miles
  • 00:29 time
  • 09:22 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 3.1 mi 00:29 09:22 pace

A little faster today. I'm afraid of the storms so have run inside twice. Maybe tomorrow outside? It's just so hot.