Meghan ran: I felt like crud. I w...

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  • 3 miles
  • 00:28 time
  • 09:24 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Craptastic run on the treadmill 3 mi 00:28 09:24 pace

I felt like crud. I went to the gym to run 6, and this three felt like 10. It was the worst. I think that hard run and weights and HIIT yesterday did me in. I didn't plan to go to the gym, so I guess anything is better than nothing?

10 months ago