3067 total / 323 in 2014

To run in a cross country meet. Patience. Get Better. Faith. No Limits. Count all my blessings. Have fun :)

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  1. swim
    good Snorkeling

    Snorkeled in the Mediterranean off of Elba Island today. Never have seen water so blue. It was tougher than I expected, but I'm glad it did it :)

  2. VELO
    good Tuscany Countryside 14 mi

    Hands down the most gorgeous bike ride of my life. Started at a winery and had bread and a glass of wine and we were off lol. Rode for about an hour then stopped for lunch and had a big plate of pa... read more

  3. RUN
    good Lost in Florence 4 mi

    Getting lost in Florence in torrential downpour - check! Lol nothing like having no idea where the heck you are in a European city that has very poorly labelled street signs... After being slightly... read more

  4. FIT
    great Mt. Vesuvius Hike 01:30

    Climbed up a volcano today - well partly! Always thought volcanoes were the super cool since I was a little kid. The view was just unreal. Felt really good, actually wanted to start running, but sh... read more

  5. FIT
    great Lake Bracciano Kayak 02:00

    Kayaks and castles made for one great day! Worked the abs and arms that's for sure. Gorgeous lake and really couldn't ask for better weather!

  6. FIT
    Staying Sane 01:00

    Had to take a break from packing and moving out plus my emotions are all over the place, so I needed to get some fresh air. Ran a little, rode my bike from my place back to Panther Village and then... read more

    • Josh H. You Rock
      You Rock:

      have fun and be safe! Don't watch Taken tonight. Bad idea.

      9 days ago

  7. FIT
    great E l l i p t i g o 02:00

    Wanted to do this before my trip and it was awesome!! We went on the trails, through UNI, and downtown. Definitely something we want to do again. Good workout that's for sure. Man they are tou... read more

    • Kraig D.
      Kraig D.

      Wow sounds like fun way to go!

      12 days ago Like

    • Jane W.
      Jane W.

      Cool. Glad you got to try it. Can't wait to hear more bout it.

      12 days ago Like

    • Mckenzie Mae Y.
      Mckenzie Mae Y.

      Your sister was telling Nicholas that you went on the elliptigo and now he wants to go to Cedar Falls and try it :) It sounds so cool!

      11 days ago Like

    • Laura T.
      Laura T.

      Thanks guys! that's funny Mckenzie cuz I haven't even talked to her about it yet haha. Yeah you guys should come up and try it! There are four I believe (blue, green, red, orange). It's $20 bucks to rent and you get them the whole day! I'd recommend calling ahead. We took them all over the trails and over the new pedestrian bridge - it was great and a good workout!

      10 days ago Like

  8. VELO
    good Trails 11.5 mi

    Biked with Jodi on the trails along the river after we got off work. 70 degrees and the sun came out, it was great. There were some tough hills that I forgot about on the route and the wind was pre... read more

  9. RUN
    great Prairie Lakes 2.23 mi

    65 and sunny - really couldn't ask for anything better in July, felt like fall! Ran with my roommate on the most beautiful path ever around Prairie Lakes and the view was just spectacular. Wen... read more

    • Josh H. You Rock
      You Rock:

      I think there's a lesson in there for you too LT :o)
      Nice run! There are some beautiful trails up there. Wish I made it to them more when I was up there.

      15 days ago

    • Mckenzie Mae Y.
      Mckenzie Mae Y.

      Prairie lakes is so cool! I'm glad you had a fun run :)

      15 days ago Like1 person

    • Laura T.
      Laura T.

      Had to think about that a sec. The lesson being that I should go super slow... Thanks Mckenzie, it is super cool! (:

      14 days ago Like

  10. RUN
    good Country Sunset 2.33 mi

    Nice run into the sunset tonight and didn't even have dark chocolate before. Nonstop too which is always good for me. Felt decent for the most part. Picked a landmark to run to and I knew when... read more

    • Susan R.
      Susan R.

      I have tried slacklining once or twice! I am horrible...but it is fun to watch :)

      16 days ago Like

    • Laura T.
      Laura T.

      haha me too - think we just need some more practice (:

      15 days ago Like

  11. RUN
    alright Clubhouse 2.01 mi 00:17 08:31 pace

    Two years post op today since my surgery at Mayo. What a ride it has been... Wish I could say I was better, even if it was just for a year of my life. Stinks to not make progress with something you... read more

  12. RUN
    alright Keep Calm and Run 2.83 mi

    Super sore in my back, glutes and legs from landscaping and heavy lifting from Habitat yesterday so needed to do a shake out. Was supposed to elliptigo with my friend after work, but we decided to ... read more

  13. RUN
    good CF 2 mi

    Double the distance of yesterday; zero stops instead of 3-4; not hunched over in pain when finished. All positives. Really tried to go into this with the mindset that today will go better. I know w... read more

    • Mckenzie Mae Y.
      Mckenzie Mae Y.

      I'm glad you felt good on this run! And my brother always seems to feel good when he runs, and he eats dark chocolate every day. I think I'm going to try that :)

      22 days ago Like

    • Josh H. Hi-five

      back in CF? Now you don't have to wait in line in Bettendorf for cupcakes. I'm glad this went fine. A little bit at a time.

      22 days ago

    • Morgan M.
      Morgan M.

      Dark Chocolate YES! <3

      21 days ago Like

    • Laura T.
      Laura T.

      Yes do it, I <3 dark chocolate! Yep I'm living in so many places this summer it's crazy. Thanks guys.

      20 days ago Like

  14. RUN
    injured 1 mi

    Ran from Peachwave on Devils Glen. Ouch. Walk with my parents after.

  15. VELO
    good CF Loop 8.5 mi

    Beat the tornado warning and biked around CF on a new route I'd never taken before. Really muggy since with storms coming, but the breeze was nice. Took it at a more leisurely pace because my ... read more

    • Josh H.

      When I was up there last fall I think the entire tire was flooded. I wanted to check out the big park there but all I saw was water. I like that town for exploring on a bike.

      30 days ago Like

    • Laura T.
      Laura T.

      Yeah no kidding. Big park? probably talking about George Wyth that everyone talks about. Yeah being up here for the first time during a summer I would really like too. been on some but not all that I've wanted to since it's been so bad. and can't imagine how much worse it must be after the downpours the past few days. Will probably have to wait... a while.

      29 days ago Like

  16. RUN
    Iowa 2 mi

    Short run from my apartment after Lost Island with the work crew. Climbed a ton of stairs to all the slides multiple times so that should count for something! Run was subpar like they have been, bu... read more

  17. RUN
    Crescent Beach 2.5 mi

    Ran along the shore of Siesta Key tonight and didn't feel too bad. A storm had just passed so it was humid, but 73 degrees which was great. Abs didn't bother me at all, just left-sided st... read more

  18. RUN
    blah Bett 2.5 mi

    Well hate to say it went terribly again. Don't know what to do. I want to run, period. I often wonder why I try, but you don't give up on the things you're passionate about. Stopped ... read more

  19. VELO
    good Around CF 10 mi

    Biked at sunset. It was perfect out and the sky was sooo pink. Leisurely bike rides with friends have been pretty painless, but push it more on my own and it's much more strenuous on my hip fl... read more

  20. RUN
    Sunday 2 mi

    Not food related, know it is muscular. Will try stretching more, but should probably stick to biking only.

    • Josh H. You're an Inspiration
      You're an Inspiration:

      i'm glad biking isn't bothering you though. and that it's not food.

      about 1 month ago

    • Kraig D.
      Kraig D.

      Biking is a great workout!

      about 1 month ago Like

    • Laura T.
      Laura T.

      Thanks for the support : )

      about 1 month ago Like