Miles:
2940 total / 195 in 2014
Goal:

To run in a cross country meet. Patience. Get Better. Faith. No Limits. Count all my blessings. Have fun :)

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  • 6 miles
  • 00:46 time
  • 447 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Tread 2 mi 00:16 07:47 pace

    11:20pm--later than I expected but needed to go to church. Felt alright, better as I picked it up today. One of my new coworkers was telling me about a summer soccer club today, so I think I might ... read more

  2. RUN
    4/15 4 mi 00:30 07:33 pace

    Started easy then gradually increased the pace each mile. Watched The Voice and tried to just chill. I didn't feel labored but my stomach made it pretty difficult because it felt like my guts ... read more

  3. RUN
    alright HOT 3.3 mi 00:26 07:56 pace

    Oh my gosh 81 degrees is so hot! The air seemed so thick too (storms coming)! I was thinking about the Bix the other day and how much I want to race the Quick Bix, but then I remembered I'll b... read more

  4. RUN
    alright Solid 70º 2.4 mi

    Just went short. Wasn't going to run today but it's the only way I would be able to spend time outside on this lovely day so wanted to take advantage of the opportunity. Ran around campus... read more

  5. RUN
    good Yay Spring 3.5 mi

    Windy but 54 and sunny, so glad it's finally spring. Ran on a bike path I never knew existed. Legs were tired but everything else felt good. Contacted the running club and found out they are r... read more

  6. RUN
    good Monday 3.05 mi 00:24 07:58 pace

    I felt alright. I'd just eaten dinner so it wasn't perfect feeling that, but I made it. Wanted to go earlier but it was storming/hailing. Still wanted to run outside so went right after t... read more

    • Josh H.

      when I was up there last summer, the storms through CF were pretty intense. good thing waiting.

      10 days ago Like

  7. RUN
    great Rockin' Rain Run 5 mi

    Seriously the best run hands down this year and in so long. Nothing felt bad! Ran at 5:30 in the rain. Used it as a motivator and from start to finish felt so good today as the rain came down harde... read more

  8. RUN
    good Tres 3 mi 00:23 07:41 pace

    Felt pretty good. Should've run outside since it was such a nice day but by the time I got to this it was dark. Oh well. found out good news about work so feeling grateful on this run. It'... read more

  9. RUN
    good Treaddd 3.1 mi

    9:30pm- Felt better tonight. Hips/adductors didn't bother me at all actually yayyy. Ran later than I expected due to game night with some co-workers but glad I still got it in :) Stomach was a... read more

  10. RUN
    alright P a n t h e r s 2 mi

    UNI is getting a live panther for promotion haha if that's not branding I don't know what is! I don't know how they're going to control it at the games though hah... Oh well. Ru... read more

    • Josh H.

      yeah, sitting all day never helps. stretching throughout the day is the key. keep at it

      14 days ago Like2 people

    • Jane W.
      Jane W.

      This is exactly how I felt during the years of my hip/glute injury. Just wanted to be a normal runner again and so hard to be able to some things and then have other days that were bad. Believe me though, it DOES get better...it just takes a lot longer than you want it to. I'm a living example that you can get through this and run again. I admire your patience and perseverence to not give up no matter what. It was hard to keep that attitude when I was struggling.

      14 days ago Like2 people

    • Mckenzie Mae Y.
      Mckenzie Mae Y.

      You're perseverance is inspiring :) And I want to see this panther!

      14 days ago Like3 people

    • Laura T.
      Laura T.

      Aw hey thanks a million, you guys are awesome. Wheels, I'm so glad you are a living example in my life. It's definitely a struggle, which you can relate to, but you make me persevere and believe I can heal like you. It means the world. :) It's all going to be worth it someday.

      14 days ago Like

  11. RUN
    alright April 2 mi 00:16 07:45 pace

    Started out feeling really good, adductors were better than they've been and felt strong, but at 1.7 mi had pain across my abdomen that came on so stopped early. Wasn't tired and would ha... read more

  12. RUN
    alright Sixties 2 mi

    Can't complain about 66º and sun wow, what a beautiful day. Wish the run would have lasted longer but my adductors were solely the reason this was so short. They feel like they are being rippe... read more

  13. RUN
    good Paw Park 4.41 mi 00:34 07:48 pace

    48º and only 5 mph wind whoot! It's always so windy up here, but today it was so much calmer. I really wouldn't want it warmer for running personally, it was so nice! My adductors were ve... read more

    • David H.
      David H.

      Agreed about the temps and running Laura! Perfect today! Happy running!~)

      19 days ago Like

  14. RUN
    good Easy 3 3.01 mi 00:25 08:12 pace

    8pm- getting in there like an hour earlier each night this week whoot. Actually really proud of myself for getting like 7-8 hours of sleep lately, and this year in general has been a lot better ove... read more

  15. RUN
    good Progress 3.11 mi 00:22 06:59 pace

    Ran after my Italy class, and after the first mile told myself to push it and might as well run for time. Goal was a 5K in 22 minutes and finished in 21:45. Progressed from 8 mph to 11 by the end. ... read more

  16. VELO
    good Bike 12 mi 00:38 18.9mph pace

    10pm- really need to get down there sooner. Got there seconds after Mason and the treadmill I was on wasn't working. There's only two and he was on the other so I went to the bike even th... read more

  17. RUN
    good Running 4.01 mi 00:30 07:24 pace

    4pm- Don't usually run this early but decided to today so I could watch Ellen. I am extremely impatient with treadmills. Was about to hop off the one I was on and get onto the other when these... read more

  18. RUN
    good 3 mi 00:23 07:42 pace

    9:20pm- Tread. Bought new shoes that I'm actually keeping (for now). Got the Brooks Ghost. I've never run in Brooks. Knew I definitely needed a shoe with lots of support. They feel pretty... read more

  19. RUN
    good Friday Tread 3.1 mi 00:25 08:08 pace

    Felt better overall today. Stretched out on the exercise ball beforehand. First mile felt pain higher up than usual on left. Squeezed the spot and slowed my pace and it went away. Third mile picked... read more

  20. RUN
    alright Tread 2 mi 00:16 07:48 pace

    Back in CF since I decided to return yesterday to work the second half of the week. So just ran on the tread in the workout room. There was actually another person in there so that was comforting s... read more