3627 total / 241 in 2015

"Passion is pushing myself when there is no one else around--just me and the road." -run lots of 5Ks -drop time -work hard, -patience -keep the faith

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  • 8 miles
  • 00:30 time
  • 983 calories
  • 3 workouts
  • This Week time period


  1. RUN
    Bike Path 4.6 mi

    There is no reason I should have felt pain on this. I ate a salad for lunch... doesn't get much safer than that! :( Ran with a guy from work who was good company at least. Even the slow pace w... read more

  2. RUN
    Yesterday 00:30

    Feeling bad running. Made it .35 on the treadmill, biked hard 20 minutes, then ran .65 on the tread. Not liking this pain coming back.

  3. RUN
    alright Numb 3.5 mi

    Ran after The Bachelorette which I don't approve of (both this season and running after). Running tomorrow after I get home from work tomorrow, no excuses. These late runs have been bad after ... read more

  4. RUN
    blah Blown Away 4.5 mi

    I don't know what to do with this free time. So weird! Ran through campus yesterday and felt like an imposter since I've graduated. The wind was extreme today. I haven't been feeling... read more

  5. RUN
    alright Rollerblade & Run 1 mi

    Rollerblading on the trails with Jodi for about an hour. Going to miss her so much. :( Ran after... or attempted to. Another thing for supper I shouldn't have eaten... Only made it a mile toni... read more

  6. RUN
    blah Ew 2 mi 00:15 07:37 pace

    Blah didn't feel great on this. Had a wrap at dinner, so I'm sure that's what did it. I'm going to try to be more careful with what I choose at restaurants. Yesterday I learned ... read more

  7. RUN
    good Post Grad Life 3 mi

    Still trying to grasp that I graduated from college yesterday. I'm not really sure what to do with myself now... Might as well run! Also rockclimbed with my friend who is flying back home to C... read more

  8. RUN
    good Drenched 4.5 mi

    What started as a light shower became a downpour for most of the run. Didn't see one other person on the loop, but it was refreshing. Felt alright, it just seems like my hips and core are too ... read more

  9. RUN
    Rollerblading Adventure 9 mi

    Rollerbladed while my roommate biked on the trails. I haven't rollerbladed in so long - it was tough! Beautiful day again, wow can't get over how awesome this weather is. Rollerblading is... read more

  10. RUN
    Campanile Adventure 4 mi

    Ran with Pacers at 4. Another glorious day outside. I didn't feel so hot with ab issues for the first time in a while... I don't know, maybe it was something I ate. I'm going with th... read more

  11. RUN
    good Spring Air 5.6 mi 00:42 07:31 pace

    It was too hot at 4, so I ran at 8. Won't leave that late again when I have a longer run. Ran straight on Hudson until I got to the Windgate before turning around. Felt like I was running fore... read more

  12. RUN
    good Sun Night 3 mi

    Felt really tired during this one. Didn't think I was going that fast. Oh well, glad I got it in. Good weather minus the wind. 22 miles this week whoot doing better. 13 days until graduation :O

    • Susan R.
      Susan R.

      I will be there!

      26 days ago Like1 person

    • Josh H. Hi-five

      yay! to both your run and GRADUATION!? I can't believe it. I'm getting old.

      25 days ago

    • Laura T.
      Laura T.

      Thanks! yeah it's a strange feeling, but exciting. Soon I'll be old too. Yay Susan!

      24 days ago Like

  13. RUN
    good QUASH 5.5 mi

    Did QUASH tonight which is a scavenger hunt around campus all benefiting Alzheimers patients and research. Put two Pacers teams together, and we had a lot of fun! We had to solve clues all over cam... read more

    • Morgan M.
      Morgan M. Nice Job
      Nice Job:

      You can just call us the Panther Racers ;)

      28 days ago

  14. RUN
    good Trailz 7 mi

    Long run with Pacers on the gorgeous afternoon that finally wasn't windy. Perfect running weather, and there were a lot of people out on the trails. Route was one of my favorites. I'm goi... read more

  15. RUN
    Senioritis 3.01 mi

    HGTV was already on which is good as I'm in the middle of house-hunting, but halfway through some chick came in and switched it to Disney Channel. -__- Didn't even know the name of the s... read more

  16. RUN
    good Monday 3 mi 00:22 07:12 pace

    Felt surprisingly good for eating a ton of brownies a few hours before. Ooops. You would think having fructose malabsorption would stop me... but not from all foods I shouldn't have :P Kept in... read more

  17. RUN
    Post Kansas City 3.01 mi 00:22 07:26 pace

    Wanted to run in Kansas City since there was a super nice trail near our hotel, but the day before our ad competition was chaotic and the night afterwards we went out to celebrate since we actually... read more

    • Jane W.
      Jane W.

      Nice job on the win!

      about 1 month ago Like

    • Susan R.
      Susan R. Great Performance
      Great Performance:

      Awesome!! "Great performance" motivation applies to non-running things too :-)

      about 1 month ago

    • Laura T.
      Laura T.

      Thanks you two!! It was very exciting :)

      about 1 month ago Like

  18. RUN
    good Pacers 4.02 mi

    Ran through a grass trail in the woods off campus before picking up University Ave. 60s and sunny. Love it.

  19. RUN
    good Finally 4 mi 00:30 07:29 pace

    Ran after a long day of projects and apartment hunting. Finally got a chance to run and got some SLEEP. Not liking the inconsistency of my running especially with 5Ks coming up. Not ok. Thought I w... read more

  20. RUN
    Frisbee 01:00

    Played ultimate today for about an hour with running club. Felt in better shape than last time which is weird after Easter with the sugar hangover. Definitely need to run this week.