Had to miss Old Settler's Park on Saturday morning so this was my makeup run. Felt pretty good but it is definitely easier with the group.
- Miles:
- 38 total / 0 in 2013
- Goal:
Half Marathon
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Lorie logged 38 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
alright Brushy Creek Trail 5.5 mi 01:06 12:00 pace
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RUN
good 5.5 mi 01:09 12:32 pace
Beautiful morning!
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RUN
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RUN
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RUN
good RR Fit - Veteran's Hill Eleme... 5 mi
Felt great today although that hill at the end was a killer. Kat cracked me up with the Rocky theme at the top! :)
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FIT
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FIT
good 2.5 mi 00:30 12:00 pace
Another workout in since I was so off last week. I needed to give my knees a break. They were really sore last night.
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RUN
alright Treadmill at the gym 2.5 mi 00:34 13:35 pace
It was Ok today. I love running in the morning before work. It makes me feel good all day.
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RUN
tired
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RUN
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RUN
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RUN
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RUN


Lorie
R and R today...tomorrow's another day
over 2 years ago