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  • 70 miles
  • 03:50 time
  • 2601 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Larry L.'s Photo Larry
    VELO
    39.95 mi 02:15 17.8mph pace

    Nice moderate pace. Taking it easy.

    about 17 hours ago
  2. Larry L.'s Photo Larry
    VELO
    good Short one before Mass 20.89 mi 01:08 18.3mph pace

    Have decided that I can climb with anyone in my group, but need to start working on my speed on flat roads.

    2 days ago
    • John G.
      John G.
      John G.

      Nice miles. Once you get the speed going you'll be unbeatable in your group!

      2 days ago • Like

  3. Larry L.'s Photo Larry
    VELO
    great Sat group 100.04 mi 05:15 19.0mph pace

    Great day for a ride. Finished feeling stronger than the 56 on Thurs. We had a headwind the last 20 miles but survived. Told some RAIN newbies that our last 20 into the wind felt similar to the end... read more

    4 days ago
    • John G.
      John G.
      John G.

      Fantastic C Larry! The wind picked around mid morning. We fought it the last part of our ride, too.

      3 days ago • Like

  4. Larry L.'s Photo Larry
    VELO
    good Errands 11.43 mi

    Post office, library, and grocery. Taking it easy in anticipation of a potential century tomorrow.

    5 days ago
  5. Larry L.'s Photo Larry
    VELO
    good 56.08 mi 03:02 18.5mph pace

    Thought it'd be a laid back ride with Lisa and Michelle today, but they kicked my ass more than the wind. It was good to being pushed today.

    6 days ago
    • John G.
      John G.
      John G.

      Great miles and a really good pace with the brutal wind around here today.

      5 days ago • Like

  6. Larry L.'s Photo Larry
    VELO
    weds night hills 30.64 mi

    Felt really strong. Took Rick 2 out of 3 on hill sprints. I think that my lungs must've been a little inflamed the last time I did this ride b/c it was a whole lot easier/faster this time.

    7 days ago
  7. Larry L.'s Photo Larry
    VELO
    recovered nicely 30.05 mi 01:45 17.2mph pace

    Looking forward to riding with the Weds night group tomorrow. It's been a couple of weeks.

    8 days ago
    • John G.
      John G.
      John G.

      Have a good ride tomorrow! Hopefully the rain will hold off.

      7 days ago • Like

  8. Larry L.'s Photo Larry
    VELO
    good Easy peasy 20.47 mi 01:20 15.3mph pace

    Just stretching out the legs

    9 days ago
  9. Larry L.'s Photo Larry
    VELO
    great 10,000 Feet Baby! 129.26 mi 08:15 15.7mph pace

    Rode in the Michigan Mountain Mayhem. An awesome ride in the Upper Penninsula. Lots of food at the SAG's and finish line. Lots of big bright Dan Henry's. Great country roads with litt... read more

    11 days ago
  10. Larry L.'s Photo Larry
    VELO
    blah not for bad luck 20.25 mi 01:20 15.2mph pace

    Was planning on taking it easy today, but not that easy. Flatted at 2.5 miles, but I couldn't figure out why I had a tiny pinhole puncture. Changed tire and pumped enough air to get back home... read more

    14 days ago
  11. Larry L.'s Photo Larry
    VELO
    good 30.2 mi 01:43 17.6mph pace

    Felt pretty good today. Will probably taper a little for Saturdays Michigan's Mountain Mayhem.

    15 days ago
    • John G.
      John G.
      John G.

      Nice ride Larry. Good luck Saturday. I'll be riding a century at the Tour de Cure out at the Speedway.

      14 days ago • Like

    • Randy E.
      Randy E.
      Randy E.

      Have fun in Michigan.

      14 days ago • Like

    • Larry L.
      Larry L.
      Larry L.

      Thanks guys. It'll be a first. Be careful on the Speedway John.

      13 days ago • Like

  12. Larry L.'s Photo Larry
    VELO
    commute 23.92 mi 01:20 18.0mph pace

    Much more enjoyable riding home!

    17 days ago
  13. Larry L.'s Photo Larry
    VELO
    commute 25.8 mi 01:41 15.4mph pace

    Tough part about commuting is you can't change the route to avoid the wind. Decided to do 4 extra trips up Springmill Hill.

    17 days ago
  14. Larry L.'s Photo Larry
    VELO
    good Trainer 25 mi

    Wouldn't you know that it stayed clear skies the whole time I was spinning.

    18 days ago
    • John G.
      John G.
      John G.

      At least you got in some miles. It looked like it could rain at anytime around the Indy area today!

      17 days ago • Like

  15. Larry L.'s Photo Larry
    VELO
    alright Friday night TT 20.45 mi 01:03 19.5mph pace

    Pushed pretty hard and felt pretty decent.

    18 days ago
    • John G.
      John G.
      John G.

      Great TT. Nice that the rain cleared out this afternoon.

      18 days ago • Like

  16. Larry L.'s Photo Larry
    VELO
    40.13 mi 02:21 17.1mph pace

    Feeling better. Pretty windy today.

    19 days ago
  17. Larry L.'s Photo Larry
    VELO
    blah 20.49 mi 01:17 16.0mph pace

    Still not back and healthy

    21 days ago
  18. Larry L.'s Photo Larry
    VELO
    alright Give Hope Ride 46.16 mi 02:29 18.5mph pace

    Tried to hang with the big boys but just couldn't keep up. Settled in with some of my regular riding buddies. Pretty windy. Lungs have been feeling a little tight so a trip to Medcheck and I... read more

    23 days ago