Laura did a elliptical workout: Sprints of 1 minute a...

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  • 2 miles
  • 00:20 time
  • 12:30 pace
  • 133 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Sprint intervals 1.6 mi 00:20 12:30 pace

Sprints of 1 minute all out, 1 minute recover. Legs still sore from yesterday's yoga but there's another checkmark in the "developing a routine" column!

12 months ago