Ran 5 miles and walked two
- Miles:
- 145 total / 0 in 2013
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Lynda logged 145 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
great 7 mi
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FIT
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FIT
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Great Performance:
Just think how awesome you're gonna look when you're done with it! Awesome job Lynda!! Keep it up!
over 2 years ago
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Nice Job:
just look at it a good pain... the more pain the harder you worked..
over 2 years ago
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FIT
tired P90X
Ok... started the P90X today on top of being sore. Doing the lean program, 1st workout is Core Synergistics. Killed me, but pushed through.
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Great Performance:
Awesome job Lynda!! I have heard these are some tough workouts. Way to push through!!!
over 2 years ago
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Great workout Lynda!!
over 2 years ago • Like
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Core Synergistics is tough! In the Classic program it's thrown in during the recovery week and every time I do it I think to myself, "They call this recovery!?!?" Good luck with the program!
over 2 years ago • Like
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Thanks Alicyn, Bert and Alex
over 2 years ago • Like
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RUN
Park 2 mi
Made myself run at the park even though I'm sore but it was cut short due to the kids getting hurt skating.
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great job getting out there when you weren't feeling it. sorry about the kids! hope they're okay...
over 2 years ago • Like
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Alex started P90X and it kicked my butt!
over 2 years ago • Like
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Don't worry Esteban I will join a race one day and we can see who gets to the finish line. LOL!
Alicyn.... Thanks for always motivating me. You are awesome! Oh and the kid has a sprained ankle. :(over 2 years ago • Like
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- RUN
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FIT
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RUN
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FIT
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Nice Job:
Awesome job Lynda!!
over 2 years ago
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Great Performance:
great job glad you are back on it and you are burning them calories..
over 2 years ago
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Looks like you are MOTIVATED!
over 2 years ago • Like
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Thanks Alicyn, Esterban, and Lue. Been out sick with congestion in my lungs for almost 4 weeks but back on track. Going to the gym tonight for another good work out.
over 2 years ago • Like
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FIT
Gym
Went to the gym and burned 750 cal. today.
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RUN
alright Ran at the park 2.5 mi
Ran 2.5 miles at the park and walked 1 mile. Still have slight congestion in my lungs so could not do much today.
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FIT
Gym
Just getting over congestion from last week. Was able to put a workout in and burned 600 cal.
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RUN
great 4 mi 00:45 11:15 pace
Ran 4 miles and walked 1 mile on Monday & Tuesday.
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Great Performance:
thats a awsome pace keep it up!!! and you are looking great!!
over 2 years ago
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Welcome Back! So glad to see you at it again here on DM!
over 2 years ago • Like
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Nice Job:
Good JoB!!
over 2 years ago
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RUN
great 4 mi 00:45 11:15 pace
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FIT
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Great! (about the lbs, not the DM absence)
almost 3 years ago • Like
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Congrats:
Wow! That weight is dropping off of you! Congrats Lynda!!!!!!!!!!!
almost 3 years ago
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Thanks Nicholas, Alicia, Henrita and Alicyn! Pretty soon I will post my after picture. :)
almost 3 years ago • Like
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FIT
great Cardio
Hit my highest calorie burn today of 1858! I was drench with sweat but it felt so good! :)
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Awesome job Lynda, but be careful that's a whole lot of calories. A strong workout.
almost 3 years ago • Like
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Wow... all your workouts are so intense! Wish I could keep up with something like that. What kind of cardio are you primarily doing to hit such high calorie goals?
almost 3 years ago • Like
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Running and elliptical
almost 3 years ago • Like
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FIT
tired Not a good workout today
Thanks Alex, Stargardener, Divina, Stacy, Henrita, Alicyn and Jim for the motivation!
I really appreciate it! Couldn't put in a good workout today. My stomach is in knots from stress at work. ... read more-
Feel Better:
Hope you feel better! Stress is awful! You've been doing an awesome job with the calorie burning!!!
almost 3 years ago
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Stress can really take it out of you. Sorry things are so crazy at work. Hopefully tomorrow will be better :)
almost 3 years ago • Like
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it's tough to workout when you're not feeling great. still though, 412 calories is nothing to slouch about! :) oh, and i highly recommend p90x! :)
almost 3 years ago • Like
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FIT
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Congratulations Lynda!!
almost 3 years ago • Like
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Congrats:
That's so great!!! Congrats!
almost 3 years ago
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Good job Lynda! Very impressive!
almost 3 years ago • Like
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Lynda
Welcome back stanger.. very nice run.
about 2 years ago • Like
Who.are.you? Good run, Lynda :)
about 2 years ago • Like
Nice job. I ran 2 miles, and you know I am glad to be getting back to my training.
almost 2 years ago