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Laura logged 301 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Laura R.'s Photo Laura
    walk
    great Saturday*s workout 4 mi 00:57 14:15 pace

    walk- 2miles 45 min
    bike- 2 miles 12 min

    over 1 year ago
  2. Laura R.'s Photo Laura
    walk
    great Friday*s workout 6 mi 00:44 07:22 pace

    5.45 miles-30 minutes-bike
    .55 miles-14.16 minutes-walk
    5 sets of 10-arm extensions

    over 1 year ago
  3. Laura R.'s Photo Laura
    walk
    great Thursday*s workout 3.1 mi 00:42 13:37 pace

    great workout
    1.10 miles walk -30 minutes
    2.00 miles-bike-14:14 minutes

    over 1 year ago
  4. Laura R.'s Photo Laura
    walk
    great Wednesday*s workout 1.2 mi 00:30 25:08 pace

    enjoyed the short workout
    1.20 miles walk

    over 1 year ago
  5. Laura R.'s Photo Laura
    walk
    great Friday*s Workout 4.5 mi 00:44 09:49 pace

    1.15 miles-walk-25:38
    3.35 miles-bike-18:34

    over 1 year ago
  6. Laura R.'s Photo Laura
    walk
    great Thursday*s workout 3.95 mi 00:50 12:39 pace

    biceps 8 sets of 10
    walk- 1.40 miles 35 minutes
    bike- 2.55 miles 14 minutes

    over 1 year ago
  7. Laura R.'s Photo Laura
    walk
    great 7 mi 00:42 05:58 pace

    Bike 6 miles 16:50
    Walk 1 mile 25 minutes

    over 1 year ago
  8. Laura R.'s Photo Laura

    back after 2 1/2 months- i feel great!! I need that motivation to keep me going...my first work out in a while and i feel great :-)

    over 1 year ago
  9. Laura R.'s Photo Laura
    walk
    great Monday*s workout 2 mi 00:45 22:38 pace

    2 miles walking
    5 sets of 10 triceps
    4 sets of 10 biceps

    over 1 year ago
    • Pavlos
      Pavlos
      Pavlos

      Triceps and biceps, ok thats nice, you can aad more exercises at your workout!!!

      over 1 year ago • Like

  10. Laura R.'s Photo Laura
    walk
    great Thursday*s workout 4.3 mi 01:15 17:26 pace

    2.15 miles- walking 43minutes
    2.15 miles-cycling 12 minutes
    8 sets of 10- free motion weights (triceps)
    4 sets of 10- free motion weights (biceps)

    almost 2 years ago
  11. Laura R.'s Photo Laura
    walk
    great Tuesday*s workout 5.4 mi 01:00 11:07 pace

    2.30 miles walking 42min 48 sec
    3.10 miles cycling-17min 14 sec

    almost 2 years ago
  12. Laura R.'s Photo Laura
    walk
    great Monday*s workout 5 mi 00:57 11:24 pace

    had a great workout
    2 miles walking-40 minutes
    3 miles cycling-17 minutes

    almost 2 years ago
  13. Laura R.'s Photo Laura
    walk
    great Wednesday*s workout 7.35 mi 01:03 08:37 pace

    Shorter workout but it went great
    2.35 miles walking- 46.41
    5miles cycling- 16.40

    almost 2 years ago
  14. Laura R.'s Photo Laura
    walk
    great Tuesday*s workout 11 mi 01:07 06:03 pace

    work out went great!!!!! feels good to be back on track!!!
    2 miles walking-40 minutes
    9 miles cycling-26.40 minutes

    almost 2 years ago
  15. Laura R.'s Photo Laura
    walk
    great Monday*s workout 7 mi 00:40 05:42 pace

    Back on track- workout went great
    1 mile walking-20 minutes
    6 miles cycling-20 minutes
    free motion weights for triceps- 6 sets of 10

    almost 2 years ago
  16. Laura R.'s Photo Laura
    walk
    Thursday*s workout 2 mi 00:45 22:30 pace

    short workout but it went great

    almost 2 years ago
  17. Laura R.'s Photo Laura
    walk
    Wednesday*s workout 5 mi 00:31 06:06 pace

    workout was great

    almost 2 years ago
  18. Laura R.'s Photo Laura
    walk
    great Monday*s workout 5 mi 00:32 06:28 pace

    5 miles-bike....workout went great

    almost 2 years ago
  19. Laura R.'s Photo Laura
    walk
    great Sunday*s workout 4.5 mi 01:10 15:33 pace

    3 mile walk & 1.50 on bike, workout went great!!!!

    almost 2 years ago
  20. Laura R.'s Photo Laura
    walk
    great Thursday*s workout 4.45 mi 00:30 06:44 pace

    4.45 miles on bike....great workout!!!!!

    almost 2 years ago