Lauren
trail run in the Georgia mountains!
- Miles:
- 337 total / 4 in 2013
- Goal:
Boston Marathon
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Lauren logged 337 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
good 4 mi
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RUN
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RUN
good Southie with Kaity 4 mi 00:43 10:45 pace
Run with Kaity. Glad to get one in before the storm. Slow and steady wins the race.
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RUN
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RUN
alright South Boston/Castle Island 2.2 mi
slowly getting back into things. short run with my friend @Adriana to stay loose before her race this weekend.
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walk
great South Boston/Castle Island 5 mi
walk with Kaity C. - not sure on exact mileage. but it was roughly 5 if not more.
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Ha you motivated me to post, about 5.4 miles, go us!!
almost 2 years ago • Like
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RUN
good JP Morgan Corporate Challenge... 3.5 mi 00:32 09:16 pace
#runchat crowded! over 12,000 runners - but i was happy with my pace! little cool which made it an easier run! anyone else run?
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way to go Lauren!
almost 2 years ago • Like
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RUN
blah Vermont City Marathon Relay 13.1 mi 02:19 10:36 pace
fun race. too hot. glad i ran with meg! saw so many #SMCVT peeps! tough race for me but still did well anyway... in my opinion! happy with my performance. proud of all my friends that ran!
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RUN
good south boston 10 mi
first "long" run since boston. probably a little over 10 miles. #watchless and #ipodless = #nakedrun good times. ready for the 2 person marathon relay this weekend!
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good luck Lauren, sounds 2 fun!
about 2 years ago • Like
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You're an Inspiration:
Nice Run!!!! 10 mi! wooot!
about 2 years ago
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thanks everyone! thanks meg for the star! :)
about 2 years ago • Like
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headed to Myrtle Beach! I will be #running down there and sending #dailymile updates! #runchat
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Have a blast!
about 2 years ago • Like
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Meg - my dailymile feeds into my twitter. twitter used # for trending topics
about 2 years ago • Like
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ooooooooohhhhhhhhhhhh :) i havent jumped on the twitter bandwagon yet...
about 2 years ago • Like
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VELO
good lunch spin 00:45
felt really good to get back into things this week after being sick last week. great class. minus the guy in front of me who let one drop. not cool in a small space.
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RUN
great Near the Charles - no Garmin 4.3 mi 00:43 10:06 pace
ran with my friend Katie. it was a beautiful morning run along the charles. getting back into my morning workouts.
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VELO
great lunch spin 00:45
sometimes getting to the workout is the hardest part. but i always feel so much better after and never regret going. today we did fully loaded loops as Jen called it. seated flat, standing flat, se... read more
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RUN
good dreadmill 3.11 mi 00:32 10:14 pace
Felt good to run again. Probs could have kept going but don't want to push it. Maybe more tomorrow.
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do you use a garmin or something, and if so what kind do you use and why? I like the app on my phone... but I'm eventually going to switch over to an ipod because im terrified of the blackberry dying in a freak rainstorm or something!
about 2 years ago • Like
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i bought the garmin forerunner 210 in january and love it. they have an older version and a newer version available. i used to use the ipod/nike+ and it worked great! thats the cheaper route!
about 2 years ago • Like
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VELO
good lunch spin 00:45
wasn't really in the zone today. but some good circuits. not many people in the class so it was hard to feel the intensity and feed off the energy.
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VELO
lunch spin class 00:45
awesome class today. great intensity with sprints and hill climbs. came out wicked sweaty!
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VELO
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VELO
good easy spin out 00:15:00
felt really good. i wish i could have done longer but didn't want to push it. i'm going to try again tomorrow.
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RUN
good #bostonmarathon 2011! 26.2 mi 04:38 10:36 pace
Boston is the VIP party for runners. Spectators are unreal, the course is hard and the finish is sweet! PR by 34 minutes over last year. Consistent pace pretty much throughout.
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You're an Inspiration:
YAYYYY!!! Such an incredible race for you!
about 2 years ago
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Great Job! Such an awesome experience. I hope to be there in 2012, registering this Sept!
about 2 years ago • Like
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last chance to enter my giveaway tonight! http://never-underestimate-power-of-a-dream.blogspot.com/2011/04/true-power-give-away-friday.html #running #blog
Glad you are back!
over 1 year ago • Like
YAY! Welcome back!!!!
over 1 year ago • Like