Miles:
982 total / 0 in 2013
Goal:

Train harder and smarter toward a faster half marathon in May.

Lindsey Rauch ran: I've felt like I real...

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  • 4 miles
  • 00:45 time
  • 11:22 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Laps and treadmill 4 mi 00:45 11:22 pace

I've felt like I really had to work hard to earn each and every mile of my runs the past two weeks. I was feeling nauseated and off all day so I was expecting another rough one but I actually felt great! I even got my favorite treadmill that's positioned perfectly under the AC vent.

10 months ago via Electric Miles

  • Laurie B.
    Laurie B.
    Laurie B.

    I am sorry to hear its been rough lately! Hang in there - I know it will get better!

    10 months ago • Like • 1 person

  • Amy F.
    Amy F.
    Amy F.

    Yay for feeling good! Glad you got your fav treadmill!

    10 months ago • Like • 1 person

  • Lindsey R.
    Lindsey R.
    Lindsey R.

    Thanks! There's still a lot I don't know about running but I've definitely learned to push through those rough patches because the reward will eventually be an awesome run and will be totally worth it!

    10 months ago • Like

  • Rob H.
    Rob H.
    Rob H.

    Great job getting those miles in Lindsey!

    10 months ago • Like • 1 person