1578 total / 32 in 2015

Shed my baby weight in a safe and healthy way and get back into half marathon shape

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  1. RUN
    NoBo 3.35 mi 00:48 14:22 pace

    It was a beautiful morning for a run. It ended up being a little short of the scheduled 3.5 but oh well.

  2. RUN
    NoBo 3 mi 00:42 13:55 pace

    Sweaty miles tonight. Run 1.5 min, walk 2 min.

  3. RUN
    Indoor laps 2 mi 00:28 13:51 pace

    Both kids actually fell asleep at the same time so I decided to take advantage. However, I was not too excited about running outside mid-afternoon so I chickened out and ran inside on the track at ... read more

    • Mandy

      I would've done the same thing with the heat. Great miles!

      7 days ago Like

  4. RUN
    NoBo 3 mi 00:43 14:15 pace

    Even though my pace per mile is slower, this one felt better than Thursday. I am worried I'm going to have a hard time remembering I need to take it easy as I get back into it. It's so ha... read more

  5. RUN
    NoBo 2.04 mi 00:27 13:20 pace

    First day at NoBo. I was surprised the walk intervals were only 2 minutes but I made it. I'll stick with the 10k group for a few more runs to see how it goes.

  6. RUN
    First post baby run 2.54 mi 00:39 15:15 pace

    Nobo starts tomorrow. There's a 4 mile or 10k option and I wasn't sure which to sign up for so I thought I'd give it a try tonight. I'm not sure what the starting run-walk inter... read more

    • Mandy

      Great job getting back out there! Be kind to yourself!

      11 days ago Like

  7. walk
    Nobo 3.25 mi

    After I could barely walk last week after our run, I decided it's officially time to retire from running until the baby comes. It was chilly out this morning but we had a nice walk.

  8. RUN
    NoBo 2.5 mi

    The plan was run 3.5 walk 1. I went into it sure I couldn't keep this up the whole time. I ran the first interval feeling pretty good but felt quite winded halfway through the second. There wa... read more

  9. RUN
    NoBo 2 mi 00:28 14:09 pace

    I was thrilled when the owner mistakenly told us to do run 3 walk 2 intervals instead of the 1 min walking intervals we were supposed to do. 3:2 felt great. I think I may have to start doing my own... read more

  10. RUN
    NoBo pi day run 3.14 mi

    We had 2.75 on the schedule so we walked .39 first to make it 3.14 in honor of pi day. I think I need a de-escalating NoBo program where the run intervals get shorter each week rather than longer. ... read more

  11. RUN
    NoBo 2 mi 00:28 14:09 pace

    Run 3, walk 2. It's getting a little harder to keep up and the constant feeling of the need to pee certainly is not helping! :)

  12. RUN
    NoBo 1.56 mi 00:22 14:06 pace

    It felt good to get out there after a week off. 2 min run alternating with 2 min walk today. Interestingly, I was fine to keep up with everyone running but was much slower walking. Oh well. I'... read more

  13. RUN
    NoBo 1.5 mi

    I decided to sign up for NoBo this time around and go as long as I can. I figured this way, I can just go with the walkers when I get to the point I can't run anymore. I went out with the run/... read more

  14. FIT
    Mystery workout

    I have not been good about logging workouts (or working out consistently for that matter :). Our Fleet Feet has a winter warriors program to help bridge the gap between training sessions. We meet t... read more

  15. RUN
    Winter warriors kickoff 3.1 mi 00:38 12:08 pace

    Tonight was the kickoff for winter warriors. It's a winter program with running and some other activities to help stay in shape between training sessions. We teamed up for a prediction 5k toni... read more

  16. RUN
    Gingerbread pursuit 4 mi 00:46 11:37 pace

    I was not feeling it today and almost didn't get out of bed for the race. The weather was pretty good and we were rewarded with gingerbread cookies and cupcakes so I definitely can't comp... read more

  17. RUN
    NoBo 3.8 mi

    I've been mentoring NoBo recently but was too lazy to track my workouts. This was our last big run before the race next weekend. Ran with the "13s" today because none of my regular r... read more

  18. RUN
    Thanksgiving 5k 3.1 mi 00:37 12:04 pace

    Our whole family (minus the smart hubby who so graciously volunteered to stay back and babysit) met up for a 5k today. It was a little chilly but fun. I ran this with my brother. We walked a few ti... read more

  19. RUN
    great Columbus half 13.24 mi 02:32 11:27 pace

    I'll be honest. This was my third race in 4 weeks with very little mid week running between said races. That combined with the fact that Olivia refused to sleep in the hotel last night made me... read more

  20. RUN
    Group 4 mi

    1 mile run-walking mentoring NoBo followed by another 3 with a few people from the group. I forgot Garmin so I have no idea about timing on this one. It sure was a nice night for a run!