Miles:
1363 total / 316 in 2014
Goal:

Shed my baby weight in a safe and healthy way and get back into half marathon shape

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  • 3 miles
  • 00:34 time
  • 428 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Coffee run 3 mi 00:34 11:15 pace

    Fleet feet has been hosting a coffee run every Monday morning for the past several weeks. I have set my alarm each week and finally actually got up for one. It was a little humid and there were no ... read more

  2. RUN
    Group run 6.99 mi 01:20 11:30 pace

    Nice 7 mile run with the fleet feet group. It was humid but I definitely can't complain about the temperature for a day in July!

  3. RUN
    great Speed work 5.05 mi 00:53 10:31 pace

    Hot and humid but we got it done. 1 mile warm up, 6x800, 1 mile cool down. I stayed fairly consistent with all of my 800s between 4:44-4:54. It's so nice that there are a few more slow people ... read more

  4. RUN
    great Group run 6.08 mi 01:09 11:17 pace

    I am loving these cool summer days! This was a great run.

  5. RUN
    great Speed work 4.58 mi 00:46 10:06 pace

    1 mile warmup, 2x400, 4x800 then 1 mile cool down. Just when I thought we were done, we did a quick core workout. This was rough and I don't think I've ever come this close to puking befo... read more

  6. RUN
    great This and that 4.22 mi 00:44 10:30 pace

    Ran with the fleet feet group today. We did a quick warmup (maybe 1/2 mile not included because Garmin wasn't on) then the Runners on a Parade 5k followed by another mile. I'm so excited ... read more

    • Mandy
      Mandy

      Awesome job Lindsey! Congrats on the new PR!

      17 days ago Like

  7. RUN
    great Neighborhood 2.25 mi 00:25 11:08 pace

    Just a quick couple miles to wake up the legs before tomorrow.

  8. RUN
    great Track speed work 4.29 mi 00:45 10:24 pace

    Speed work at the track with fleet feet group today. We ran 1 mile warm up, 400s x10, then 1 mile cool down. Garmin wasn't cooperating so mileage for warmup and cool down didn't get compl... read more

  9. RUN
    great Crooked lake freedom 5 mile 4.95 mi 00:57 11:31 pace

    I can't remember a more perfect 4th for a race! This was a mega challenging hilly course around crooked lake and I seriously underestimated the hills but it was a great race.

  10. FIT
    great Planet fitness 00:45

    I'm visiting my parents and my mom took me to planet fitness with her. I ran a mile to warm up and then did the "30 minute workout" circuit. It was basically a bunch of weight machin... read more

  11. RUN
    great Treadmill 3.5 mi 00:41 11:38 pace

    I mile warmup. 2 miles of hill program. 0.5 mile cool down.

  12. RUN
    great Fleet feet group 4.02 mi 00:47 11:42 pace

    It was so good to get back with the group. The run went pretty well despite my lack of training the past few weeks and the humidity. It wasn't too hot out, so that was nice. We finished up the... read more

    • Mandy
      Mandy

      That's exciting about the core work addition! Great group run!

      about 1 month ago Like

  13. RUN
    great Laps 3 mi 00:33 10:52 pace

    Work has been very stressful and emotionally exhausting so I've allowed myself every excuse in the book to skip runs in the "off season" between training groups. It's silly beca... read more

    • Mandy
      Mandy

      Isn't it funny how we "forget" running relieves stress? Way to get in some miles! How work gets less stressful soon!

      about 1 month ago Like

  14. RUN
    great Stroller run 3 mi 00:36 11:59 pace

    It got a little warm after the first mile but overall was a nice run with the little one.

  15. RUN
    Pub run 3.76 mi 00:45 11:59 pace

    Nice and cool out. Not many people my speed so I hung with someone from my running group. It's so nice to have someone to talk to on runs.

  16. RUN
    good Neighborhood 5.51 mi 01:06 11:53 pace

    I had to go into work this morning so my options for running were to either run at noon during Olivia's nap or wait until later and push her in the stroller. I opted for the naptime run. I fig... read more

    • Mandy
      Mandy

      Mission accomplished! Way to get it done in the heat!

      about 1 month ago Like

    • Tracy C.
      Tracy C.

      Good choice to run at nap time! Great heat training! :) I always hate pushing the stroller!

      about 1 month ago Like

  17. RUN
    great Laps intervals 4 mi 00:41 10:20 pace

    It looked like it was going to pour outside so I opted to do some intervals inside.

    • Mandy
      Mandy

      Opted for some speedy indoor intervals you mean. ;) Great job!

      2 months ago Like

  18. RUN
    great Neighborhood 4.06 mi 00:46 11:22 pace

    It was quite warm out today but then again I'm the idiot who waited until 12:00 to go run :).

    • Mandy
      Mandy

      Hahaha! We all do that sometimes! At least you still ran it! Great hot 4!

      2 months ago Like

  19. RUN
    Laps 2 mi 00:21 10:17 pace

    Quick 2 at the gym to warm up before lifting some weights.

  20. RUN
    alright Stroller run 3.73 mi 00:43 11:36 pace

    It was definitely much warmer out than it's been for a run in quite some time. That, plus pushing the stroller made for not the most pleasant experience. Oh well, I will get stronger if I push... read more

    • Mandy
      Mandy

      That is bad a$$ to run that pace in the heat with a stroller!

      2 months ago Like