4 miles today. Parents are having big health problems, so I've canceled everything for the next few days to get them back on track (or perhaps to get them onto a new track). Take care of your health, friends. I've been begging my parents to make change... read more
- Site:
- http://www.be-a-good-one.blogspot.com
- Miles:
- 2377 total logged
- Goal:
Rekindle my enthusiasm for running.
Leslie logged 2377 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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Leslie ran 4 miles tired 4 mi
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Leslie ran 7 miles in 1 hour and 8 mins good 7 mi / 01:08 09:42 pace
When what you WANT to run is zero miles, I'd say 7 is a pretty good number. May try to head out later today for a few more.
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Why zero, Leslie? Did you not feel like running before you went? Or was it going to be a rest day? Or hip pain? Anyway 7 IS a pretty good number!
11 days ago - Show 3 more comments...
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Leslie, you're an inspiration. Mwah!
11 days ago -
Thanks wonderful friends!
10 days ago
Lori -- 15 miles?!?! I'm so proud of you! I'll be in a yoga class at 10:30, but my thoughts will be with you. :)
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Leslie did a yoga workout for 1 hour and 30 mins goodLotta yoga – 01:30
Did a class at my old gym this morning. Did Yogalosophy this afternoon. Hoping the extra stretching will help with some persistent hip pain. Planning on running 10 tomorrow, so probably best to not be running today, right? But it was sunny and lovely ... read more
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Leslie ran 5 miles in 44 mins greatRunning on Sunshine! – 5 mi / 00:44 08:48 pace
Haven't seen the sun in what feels like forever! First mile = 8:30. Second mile played with foot turnover to "Merry Happy" by Kate Nash = 8:20. Third mile was WAY slower!!! Finished with 2 more sunny runny miles. :)
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Nice run, Leslie! Glad you could enjoy the sun for a change!
13 days ago -
I miss the sun too, but I wouldn't see it anyway because I am running at 6:00am.
13 days ago -
Great job on the sunny miles!
12 days ago
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Leslie shared a photo
I noticed this because it's the kind of car my husband just bought. But then I saw the license plate -- SWEET!
8 people liked what Leslie shared -
Leslie ran 10 miles in 1 hour and 36 mins good 10 mi / 01:36 09:35 pace
Vinyasa yoga yesterday. Run today. I'm liking the running/yoga combo a lot!
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Great 10 mile run!
14 days ago - Show 4 more comments...
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Great combo - yoga really helps me keep everything in line and avoid injury!
14 days ago -
Nice job Leslie!
14 days ago
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Leslie ran 14 miles in 2 hours and 18 mins good 14 mi / 02:18 09:51 pace
A race commitment will pull you forward even when you don't want to run at all. Run? Done!
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Nice! Watch out Big Sur-- here comes Leslie!
16 days ago - Show 5 more comments...
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Cool, I just ordered the book on Amazon, I read a few pages online and am hooked. I am planning on reading it now that I am training for the marathon in June, we are of similar minds! Hope you are enjoying the last of your weekend! Way to go on you running! We are going to attempt 12-15 next Saturday, personally I think it is too early for 15. I finally got fitted at Fleet Feet and now have a geat pair of running shoes.
16 days ago -
So true!!! Nice run!
15 days ago
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Leslie posted a note
Michael B wrote a note about the "marys" he's done (30 in the last 8 years!) and that got me thinking: why is there no Mary Tyler Mary-thon in Minneapolis/St. Paul???
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That's a good idea.
20 days ago
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Leslie ran 6 miles in 1 hour and 1 min good 6 mi / 01:01 10:09 pace
Thanks to Laurie A (who told me "there is no bad weather, only bad clothing") I got outside with a long sleeve top, a jacket, a skull cap, another jacket with a hood, and tights (yes, shoes too!). I did not see another runner anywhere, and th... read more
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Way to go!!! Being out there"in the elements" makes you feel extra tough!
20 days ago - Show 2 more comments...
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i love that
20 days ago -
I brought my running gear to work thinking Imight get out there despite the weather, now your story really motivates me! thanks!
20 days ago
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Leslie ran 5 miles good 5 mi
Caught a break from the rain (but not the wind) and just went out and did it. Really glad it's done!
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Good for you! Way to go..
21 days ago - Show 2 more comments...
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Thanks so much! Vern -- how is it that it felt like there was a headwind BOTH ways??? I just don't get that!
20 days ago -
Maybe the wind shifted! If it shifted just in time to keep up with your direction change, that is some poor luck. The wind gods frowned on you...
20 days ago
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Good luck, Leslie. I hope it goes well with your parents.
7 days agoaww I'm so sorry! I hope they are back on track really soon!
7 days agoI'm sorry to hear about your parent's health problems. Hopefully you can help them get on the right track quickly so you can take care of yourself!
7 days agohoping you and your parents are doing well. we'll all be here for you les when you get back. cheers.
about 4 hours ago