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Renée logged 1440 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. OK so tell me your reasons for going PRO. what more do you get from Daily Mile?

  2. FIT
    good Les Mills Grit and short Cirt... 01:20

    I think I flatlined during burpees.

  3. VELO
    good commute to work and back 16 km 01:05 9.2mph pace

    used public transport bike to be sure I could leave on time to catch the train home... to go to my Les MIlls Grit class in the evening!

  4. #dailymission How do you include your family in your athletic goals? I always ask if they want to do something with me or cheer for me on the sidelines. I often feel very alone in what I do and us... read more

  5. RUN
    good sonsbeek x2 7.03 km 00:50 11:24 pace

    so exhausted but once again going for a run proves to not only clear the mind but also make me feel good about myself again.

  6. walk
    good Dom Tower Climb - Utrecht 00:30

    just for fun wanted to see how long it would take to get up the Dom Tower and back down again. Wasn't as tough as imagined but the legs were a bit shaky after coming down.

  7. RUN
    good Velp - Ijsseloord 8.01 km 00:52 10:24 pace

    considering the crappy day I had yesterday, this was a good run.

  8. FIT
    good Gym Cardio and Strength 01:00

    had some stress getting to the gym so it was good to work it off!

  9. Shared Photo

    Happy New Running Year!

  10. RUN
    good Park Run with Hubs 6 km 00:45 11:56 pace

    nice and easy first run of the year!

  11. RUN
    good Lucky Number 7(KM) 7.06 km 00:47 10:47 pace

    last run and it was WINDY!! My hat blew off around 5.5KM! Legs pretty heavy in the beginning but I'm sure that's a lot to do with all the other activity I've done in the last week.

  12. FIT
    great last gym workout of 2012 01:00

    was good to get a final workout in!

  13. FIT
    great Not inline but ICE Skating 01:00

    went with some friends - was AWESOME but I am sore now!

  14. RUN
    alright Westervoort 9K 9.01 km 01:00 10:48 pace

    saturday's are always a bit tough to get started, so in the beginning it was a struggle. Half way felt a lot better. Good Run all in all. 7K to go for the year :)

  15. RUN
    good Lunch Run Westhaven Amsterdam 8.11 km 00:53 10:33 pace

    good lunch run, weather not bad, kept a good pace. 16 to go for Pinky's all time monthly milege record :)

  16. RUN
    good christmas run 10 km 01:07 10:43 pace

    felt great to get out, it wasn't very cold, only a bit windy, rained a bit but felt so fresh.

  17. RUN
    good Burning off the weekend run 7.96 km 00:55 11:09 pace

    very very windy. good to get out!

  18. VELO
    great Doetinchem Terborg Rondje 47.05 km 03:21 8.7mph pace

    great day for a bike ride! lungs didn't feel strong enough for running so decided to cycle instead. lucky for me hubs wanted to go too. :)

  19. RUN
    good Ijssellord 10 km 01:23 13:17 pace

    first run in my new Asics! Also first run since I got back from the US and first run since being sick this week. Didn't really go out with any goal in mind, just to get some fresh air and su... read more

  20. Hi DailyMile friends! I've been tracking on Endomondo mostly and haven't updated here in quite some time. Just back from vacation (3 weeks "home" in the States) and will resum... read more