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Jami logged 396 miles.

Last workout 18 days ago. Help get them back on track!

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Entries

  1. FIT
    great Vinaysa 01:15

    Elephant trunk arm balance for the win.

  2. VELO
    great Road Cross bike to NS. 20 mi

    Hit the dirt and road.

  3. FIT
    good NTC - strength 00:30

    Whew. Used the heavier weights and it wore me out.

  4. RUN
    blah Park 1 mi

    Did not feel well while running. Pretty sure it was the heat + strenuous workout before hand.