Terri Antonino did a fitness workout: No running today and ...

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  • 0 miles
  • 00:35 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
Gym Day!!, 00:35

No running today and boy am I thankful my legs get the rest! Went to the gym and did core, chest, shoulders, back, bi's and tri's all with drop down sets of 12, 10, 8, 5, 3 all with 10 secs rest in-between. I think the Hubby secretly enjoys making me wince in pain.

about 1 year ago

Effort
  • Currently 5/5 Effort.