Dina
It was pouring after work, so I had to run at the gym.
- Site:
- http://dinaruns.com/
- Miles:
- 1890 total / 320 in 2013
- Goal:
I want to get faster.
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Entries
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RUN
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RUN
good 1 mi 00:11:12 11:11 pace
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FIT
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RUN
blah 4.82 mi 01:14 15:25 pace
I should have run at the gym but wanted to be outside. It was about 90 degrees and I felt like crap. Ended up turning around on the trail and walking back to my car.
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RUN
good 3.2 mi 00:40 12:27 pace
Ended with two hill sprints. Otherwise, this was a slog.
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RUN
alright 2.01 mi 00:23 11:39 pace
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RUN
good Easy Run 5.01 mi 00:53 10:38 pace
First run outside all week. Kept hoping it wouldn't start raining and it did not.
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RUN
good Gym Run 5 mi 00:56 11:09 pace
The plan was to run at Lake Eva but it was pouring after work. So a treadmill run while watching the end of The Hunger Games happened. I started to tear up a bit with the Rue bit.
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FIT
- FIT
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RUN
good Teco Trail Run 5.02 mi 00:59 11:51 pace
A new trail which was nice. Hot as anything but it's Florida.
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nice 5 miler!!
25 days ago • Like
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RUN
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RUN
good Easy Run 5.18 mi 01:00 11:34 pace
It is really starting to get hot and humid! Trying to build my mileage back up and get into shape to PR a few 5K's this summer.
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RUN
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FIT
- RUN
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FIT
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RUN
good 2.01 mi 00:24 11:43 pace
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RUN
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RUN
Dina
nice 3 miler Dina!!
4 days ago • Like