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Alecia logged 666 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great 3.04 mi 00:38 12:30 pace

    Great inaugural run with the running group!

  2. RUN
    blah out at dads 13 mi 03:00 13:50 pace

    Not a great one

  3. RUN
    good The Track 2 mi 00:23 11:30 pace

    1 mile, and two quarters with walks in between.

  4. RUN
    alright Track 2 mi 00:24 12:00 pace

    Slow and easy. Knees still a little sore

  5. RUN
    alright Allen 13.1 mi 02:50 12:58 pace

    New Years day of the New Years Double

  6. RUN
    tired Allen 13.1 mi 02:43 12:26 pace

    The Eve portion of the New Years Double

  7. RUN
    great Run For Your Life ugly sweate... 4 mi 00:44 11:00 pace

    Run For Your Life ugly sweater run. New Balance hosted and I won best dressed female with the awesome ginger bread man jumper!

  8. FIT
    good hills 1 mi 00:22 22:00 pace

    Short warm up fallowed by 5 hill repeats.

  9. RUN
    good At the greenway 5 mi 01:00 12:00 pace

    Pushed the kids in the double jogger

  10. RUN
    alright 4.86 mi 00:55 11:19 pace

    Craptasic

  11. RUN
    great 4 mi 00:42 10:30 pace

    early morning run that I'm just now getting around to logging

  12. RUN
    great 4 mi 00:42 10:30 pace

    Just getting in some miles... finally

  13. RUN
    great P-Stone Halloween run! 4.37 mi 00:45 10:22 pace

    So much fun and my best P-Stone so far!

  14. RUN
    good down the st 2.05 mi 00:21 10:16 pace

    Just something to say I did something.

  15. RUN
    good 4.71 mi 00:57 12:06 pace

    Slow and easy

  16. RUN
    good down the st 2.05 mi 00:23 11:14 pace

    Just taking it slow and easy.

  17. walk
    alright 2.05 mi 00:30 14:40 pace

    That was at 6am which automatically makes it a success.