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- 3529 total / 437 in 2014
To build up my feet and body so that I can run barefoot on any terrain I encounter for as long and as far as I need to go without injury.
Lou Rantin ran: I really felt the hea...
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- 9 miles
- 02:00 time
- 12:52 pace
- 1559 calories
I really felt the heat and lack of running today.