Site:
http://baremysole.blogspot.com/
Miles:
3401 total / 309 in 2014
Goal:

To build up my barefoot running mileage to ultra marathon level and to constantly improve my running form.

Lou Rantin ran: I really felt the hea...

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  • 9 miles
  • 02:00 time
  • 12:52 pace
  • 1559 calories
  •  
  •  
  • 211 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
tired Trent and Back 15 km 02:00 12:52 pace

I really felt the heat and lack of running today.

  • Steph
    Steph

    It was a real sticky one .... good job

    about 2 years ago Like