Site:
http://baremysole.blogspot.com/
Miles:
2565 total / 344 in 2013
Goal:

To build up my barefoot running mileage to ultra marathon level and to constantly improve my running form.

Lou Rantin ran: I was really feeling ...

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  • 7 miles
  • 01:15 time
  • 10:58 pace
  • 974 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Rotary Trail 11 km 01:15 10:58 pace

I was really feeling the 20ºC tonight (not that I am complaining). That is 5ºC warmer than the run on Tuesday night.

about 1 year ago