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- 3600 total / 509 in 2014
To build up my feet and body so that I can run barefoot on any terrain I encounter for as long and as far as I need to go without injury.
Lou Rantin ran: I was really feeling ...
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- 7 miles
- 01:15 time
- 10:58 pace
- 974 calories
I was really feeling the 20ºC tonight (not that I am complaining). That is 5ºC warmer than the run on Tuesday night.