Leo
this was my longest run in some time. I started at coyote ridge and ran the trail to blue sky and then devil's backbone. that whole portion of the run was about 9.5 miles, 4 of which was some sno... read more
- Miles:
- 5432 total / 420 in 2012
- Goal:
Race a 100 mile mountain bike race (http://bailey100.com/). PR in the California International Marathon. Descend Quandary Peak on my Mountain Unicycle.
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Entries
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RUN
from far away.... all the way... 19 mi
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VELO
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update: I can feel my toes now :)
3 days ago • Like
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VELO
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Was. Still cold, what are you waring on that bike, like a snow suit?
3 days ago • Like
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hey Leo!!! MISS YA! great ride this morning to work. Hope you have a good weekend. Next time you run the trails, give brian a call, he is a trail guy...and I have the kiddo and stroller so you won't have to push that lol
3 days ago • Like
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VELO
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- RUN
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RUN
good super coyote ridge 8.5 mi
this was a tough run.... perhaps i should have went skiing instead. there was still about a foot of snow covering the trail, and for the first mile or so had the luxury of running in other people... read more
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good 3 miles in 12 inches 3 mi
this was a lot more difficult than I anticipated. there was about 12 inches of snow on the trail. I had to do some high knees for most of it.
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great loveland to gunbarrel 24.5 mi
super awesome morning!!! playlist included ted nugent "stranglehold" very good commuting song.... for some reason. :)
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good bike commute 24.5 mi
it was a nice morning to be riding. little difficult to dress for, since it started out in the upper 30's and by the time i got to work it was close to 50.
have a great monday my friends!!!-
nice commuter!
it's hard to dress for weather on the bicycle- harder than for runs, i think...14 days ago • Like
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VELO
mountain biking 12 mi
I was running errands all day. between dropping off one of my kids and waiting for the other one to finish his driving class..... I decided to head out to the trail. after all I just happened to... read more
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RUN
backyard 2 mi
easy two with ziggy. it was such a nice day out today. poor ziggy was stuck at home all day, so when I got back from my mountain bike ride, I took him for a little run.
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great run with ziggy 2.5 mi
i woke up at the crack of dawn (6:30) this morning. i know, that's pretty mild for most people on dailymile, but for me it's a BIG deal :) ziggy was sound asleep in his little bed, when i gave him ... read more
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VELO
That's a great long you pulled off today Leo! And like you said, nice baseline, for when you don't have to trek so much and can do it again.
about 16 hours ago • Like
LEO! fabulous! :)
about 16 hours ago • Like
Way to go, Leo!! Terrific long effort, and so true about the damn cold thing.
about 4 hours ago • Like