Danielle H. ran: Left knee is still so...

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  • 7 miles
  • 01:01 time
  • 08:23 pace
  • 779 calories
  •  
  •  
  • 250 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 7 mile slow incline hills 7.27 mi 01:01 08:23 pace

Left knee is still sore. Mostly feels ouchy going downhill, so......no downhill work for me for a few days. The sun was out in full force today, it's starting to look like spring, even if the weather is still a bit breezy. Lots of other runners out and about tonight, it's definitely motivating seeing everyone else chugging away mile by mile.

almost 2 years ago

Calories
779