Danielle H. ran: Finally hitting the d...

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  • 10 miles
  • 01:28 time
  • 08:48 pace
  • 1143 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 10 miles on Sawyer Camp Trail 10 mi 01:28 08:48 pace

Finally hitting the double digits again. Yeehaw! My foot feels good, but my legs however, are sore. Oh, how one month off from longer runs and hills have spoiled me and my legs. I now have twitchy legs, my muscles have started a revolt to let me know they are out of shape.
It was a nice day to be out, a bit cool on the trail, but still shorts weather. I took it slow and easy out there except for the last 2.5 miles, where I pushed it up a notch to finish strong.

almost 2 years ago

Calories
1143
  • AlexP
    Alex
    Alex

    It was a great day to be out! Great run, especially with a strong finish :) Seems you'll be back to normal really soon!

    almost 2 years ago • Like

  • Jeff
    Jeff
    Jeff

    way to go Danielle, nice to see you out there putting the hammer down again!

    almost 2 years ago • Like

  • Eric P.
    Eric P.
    Eric P.

    Great run Danielle!

    almost 2 years ago • Like