Danielle
Rode 5 horses then headed out for a 10 mile run. Took it easy, last few miles picked up the pace a bit. I started getting colder 3/4 of the way through, by the end I was ready for a hot shower an... read more
- Miles:
- 4184 total / 174 in 2012
- Goal:
Improve my race times: 5K = 23:23 5 Mile = 42:50 13.1 Mile = 1:56:13 12K = 1:02:50
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Entries
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10.0 Miles CST 10 mi
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5.65 Mile Ballpark Loop 5.65 mi
Normally Monday is my rest day, but a storm is a comin' so I swapped my off day to tomorrow. Pretty stiff and took it slow, but I don't have to run in the rain tomorrow. Yay, for thinking ahead. :-)
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You got 7, now try it again.
8 days ago • Like
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5.65 Miles - Ballpark loop 5.65 mi
Wow, such a warm, spring like evening. Even at 6pm, it was shorts and short sleeves all the way. Ran my ballpark loop to celebrate fan fest this weekend. Was surprised to see the lights on at the ... read more
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Keep it up, you're doing great...
12 days ago • Like
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5.65 Miles - Ballpark loop 5.... 5.65 mi
Brrrrrr....brrrrrr......brrrrr. We had such a nice, sunny, warmish, weekend and now........grey, breezy, cold....brrrrrrrrrrrrrr.
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12.0 Miles - CST 12 mi
Ran the out and back on sawyer trail. Lots of people out taking advantage of the unusually nice weather. Last week, barely a peep. Felt slow, but I'm wasn't in any hurry.
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7 mile slow incline hills 7.27 mi
Nice evening for a run. Got to see the sun set down behind the golden gate bridge. Perfect end to a hectic work week.
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5.28 mi
Felt strong today. Glad it's no longer raining. I'm so ready for spring!
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5.0 Mile CST - Sunset run 5 mi 00:40 08:00 pace
Tempo.....raced to beat the setting sun. I beat it just in time.
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10.0 Mile CST 10 mi
Took it slow to not aggravate the left hamstring that has been really tight after several runs. This was the farthest I let my self run in a few weeks. Feeling like it's improving so no speed work... read more
Good effort Danielle.
about 23 hours ago • Like