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Heather logged 1066 miles.

Last workout 6 months ago. Help get them back on track!

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  1. RUN
    3 mi

    Over it. Come on, October.

  2. RUN
    5 mi

    Treadmill running was not what I wanted to do after a 12-hour shift but at least I got to watch SportsCenter the whole time.

  3. RUN
    10 mi

    Woohoo! Double digits! I was begging for rain by mile 4, but when did it start? 10.00.

  4. RUN
    5 mi

    The time always goes by faster when I’m racing people on the treadmills next to me 👍🏻

  5. RUN
    9 mi

    Not my best idea, running at 1pm, but I got it done. On to week 5!

  6. RUN
    4 mi

    Got it done.

  7. RUN
    3 mi

    I hate the treadmill.

  8. RUN
    7 mi

    First 7 miler in 4 years and my knee feels great! It was nice running in the sunshine since I’ve been baby-ing my knees on the treadmill.

  9. RUN
    4 mi

    It wasn’t pretty but I got it done.

  10. RUN
    3 mi

    Week 3. My knees hurt and I don’t want to do this anymore, so I dried my tears like a big girl, taped up my knees and took 2 minutes off my 3 mile time.

  11. RUN
    6 mi

    9 miles last week, 12 this week. So far so good. Week 3 starts tomorrow!

  12. RUN
    3 mi

    Getting faster but still taking it easy.

  13. RUN
    3 mi

    Week 2 of MCM training and my knee is still cooperating!

  14. RUN
    3 mi

    This already felt like the longest day ever at 10am. Nevertheless, the show must go on and I took 2 more minutes off my time!

  15. RUN
    3 mi

    Took 3 min off Monday’s time!

  16. RUN
    3 mi

    I opted out of the 30 week marathon training plan and am doing the 18 week plan instead. Week 1, day 1 down. 12 miles to go this week.

    • Coleman M. Nice Job
      Nice Job:

      Good job with the run. Perhaps I'll have the chance to see you in D.C. for the Marine Corps.

      7 months ago

  17. RUN
    3.1 mi

    Finished my third virtual Earth Day 5K with my Cali buddies. Another week of training in the books.

  18. RUN
    3.1 mi

    Virtual Earth Day 5K #2 of 3. Took 24 seconds off last week’s pace. Progressing slowly back to my pre-surgery pace 😊.

  19. RUN
    3.1 mi

    If I hadn’t committed to do this virtual Earth Day 5K after work with my friends, this run wouldn’t have happened today. I’m happy it’s done 👍🏻

  20. RUN
    1.5 mi

    Got it done.