Site:
http://loserforlife.com
Miles:
411 total / 2 in 2013
Goal:

Atlantic City Marathon's 10K - October 2010- DONE; Philadelphia Half Marathon - November 2010- DONE; Kennet Run 5K - May 2011 - DONE!

Marisa ran: Beautiful day for a r...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 375 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good paved trail 3 mi

Beautiful day for a run! Still using 2:1 intervals; not quite ready for more...yet :)

over 1 year ago