Site:
http://loserforlife.com
Miles:
411 total / 2 in 2013
Goal:

Atlantic City Marathon's 10K - October 2010- DONE; Philadelphia Half Marathon - November 2010- DONE; Kennet Run 5K - May 2011 - DONE!

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Marisa logged 411 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Marisa's Photo Marisa
    RUN
    good treadmill 1.8 mi

    Here we go again! It's been a while, DailyMile, but I'm ready to start again. Hope my foot holds up...time will tell. Using an interval-based training schedule for a 5K from Compete.co... read more

    4 months ago
  2. Marisa's Photo Marisa
    RUN
    good treadmill 2 mi

    Haven't been feeling the running in a while. Decided to hop on the treadmill though and give it a whirl. Did 1:1 intervals since it's been a few weeks. I liked it :) May have my groov... read more

    over 1 year ago
    • Tanya A.
      Tanya A.
      Tanya A.

      Nice job! Good for you for getting back into the groove!

      over 1 year ago • Like

    • Joe H.
      Joe H.
      Joe H.

      excellent groove building!

      over 1 year ago • Like

    • Terry
      Terry
      Terry

      Would you mind telling me what intervals are and how you do them. I'm thinking they would be good for me.

      about 1 year ago • Like

  3. Marisa's Photo Marisa
    RUN
    good track 2.5 mi

    Nice quick run with the hubby this morning. Can't believe this time last year I was running the Philly Half Marathon! Oh well, there's always next year ... :)

    over 1 year ago
    • Reen
      Reen
      Reen

      Beautiful morning for a run, Marisa! Great job!

      over 1 year ago • Like

    • Joe H.
      Joe H.
      Joe H.

      you're not goofing off this year. track work is hard stuff. great job

      over 1 year ago • Like

  4. Marisa's Photo Marisa
    RUN
    good paved trail 3 mi

    Beautiful day for a run! Still using 2:1 intervals; not quite ready for more...yet :)

    over 1 year ago
  5. Marisa's Photo Marisa
    RUN
    good paved trail 2.5 mi

    First outdoor run in a loooong time! Went back to 2:1 intervals. My cadence was all sorts of wonky, but by mile 2 I felt back in a running groove.

    over 1 year ago
    • Andrea
      Andrea
      Andrea

      Great job, Marisa!!!! Glad to see you on DM again! :)

      over 1 year ago • Like

  6. Marisa's Photo Marisa
    Shared Photo

    over 1 year ago
  7. Marisa's Photo Marisa
    RUN
    alright track 4.01 mi

    Well, I decided to put on my big girl panties today and run outdoors in the heat. It suuuuucked with a capital S. I felt dehydrated pretty quickly and like a dummy picked a course that had no sha... read more

    almost 2 years ago
  8. Marisa's Photo Marisa
    RUN
    good 4.5 mi

    Whooo hooo! :)

    almost 2 years ago
  9. Marisa's Photo Marisa
    RUN
    good treadmill 3.05 mi

    I'm beginning to fall in love with my treadmill! Too muggy to run outdoors for me :)

    almost 2 years ago
    • Julie H.
      Julie H.
      Julie H.

      That's the way I feel! Has to be just right outside for me. Great run

      almost 2 years ago • Like

  10. Marisa's Photo Marisa
    RUN
    good treadmill 4.01 mi

    Got it out of the way early so I could make a special Father's Day breakfast for my awesome husband!

    almost 2 years ago
  11. Marisa's Photo Marisa
    RUN
    good paved trail 3 mi

    A gorgeous day for a run - sunny, light breeze and no humidity! Sadly, my legs weren't feeling the love. Had a sluggish time out there, but got 'er done.

    almost 2 years ago
  12. Marisa's Photo Marisa
    RUN
    good treadmill cuz I'm a wimp 2.5 mi

    Not into battling the heat and humidity this morning, so treadmill it is! Did 3:1 intervals while watching Dr. Oz :)

    almost 2 years ago
  13. Marisa's Photo Marisa
    RUN
    good treadmill 3.5 mi

    Is it wrong to run in your PJ's? This is why I love the treadmill now; no "sprucing up" necessary :)

    almost 2 years ago
    • Jennifer N.
      Jennifer N.
      Jennifer N.

      I think ANYTHING that makes some one say "I love the treamill" is a good thing! I haven't found anything yet that makes me love it! :) Great run!

      almost 2 years ago • Like

    • Andrea
      Andrea
      Andrea

      Love working out in my PJ's! :)

      almost 2 years ago • Like

    • Julie H.
      Julie H.
      Julie H.

      to funny ;) just as long as your moving! who cares what were wearin!!

      almost 2 years ago • Like

    • Adrienne P.
      Adrienne P.
      Adrienne P.

      Funny .. I'm planning a "Why to Hug Your Treadmill" post this week!

      almost 2 years ago • Like

  14. Marisa's Photo Marisa
    RUN
    good treadmill 2.5 mi

    I wussed out of running outside this morning- 82 degrees first thing just wasn't enticing! LOL! Thank you treadmill! I will never call you "dreadmill" again ;)

    almost 2 years ago
  15. Marisa's Photo Marisa
    RUN
    good paved trail 2.5 mi

    Holy heat and humidity! I forgot how hard it is to breathe when it's so humid out! Probably not the best day to bump up my intervals to 3:1, but I made it through! :)

    almost 2 years ago
  16. Marisa's Photo Marisa
    RUN
    treadmill 3.1 mi

    Sweaty start to a Sunday! Still using 2:1 run/walk intervals, but I'm feeling my endurance coming back again with a regular running schedule!

    almost 2 years ago
  17. Marisa's Photo Marisa
    RUN
    good paved trail 3.44 mi

    Nice run with my Dad and niece! Final week of 5K training! We're ready!

    about 2 years ago
    • Allison
      Allison Nice Job
      Allison Nice Job:

      Sounds like a fun workout!

      about 2 years ago

  18. Marisa's Photo Marisa
    RUN
    good track 3.55 mi

    Didn't want to go at first, then ended up not wanting to stop! Just shows sometimes you have to force yourself to get out there! One more week til the 5K!

    about 2 years ago
  19. Marisa's Photo Marisa
    RUN
    good paved trail 3.2 mi 00:41 12:48 pace

    Nice hilly run this a.m. with my Dad again! So great to have a running buddy :)

    about 2 years ago
    • Heather C.
      Heather C.
      Heather C.

      I agree! Running buddies make the world go 'round. :)

      about 2 years ago • Like

    • Jen N.
      Jen N.
      Jen N.

      running buddies make it soooo much easier to go out and do it!!

      about 2 years ago • Like

  20. Marisa's Photo Marisa
    RUN
    good paved trail 3 mi

    Completing week 6 of 5k training. Nice start to the weekend!

    about 2 years ago