Miles:
19175 total / 2127 in 2016
Goal:

to resist the urge to throat punch people who tell me to take a rest day or that i run too much

Flat Lori swam: Achillies is .... ok,...

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  • 1 miles
  • 00:44 time
  • 38:25 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good another week begins 2000 yd 00:44 38:25 pace

Achillies is .... ok, not let's go running shape but better than expected.