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  • 26 miles
  • 04:51 time
  • 3496 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Flat Lori's Photo Flat Lori
    swim
    alright 1600 yd 00:35 38:40 pace

    Any swim that doesn't end in resuscitation, after running 9 miles can't be anything but a success

    about 19 hours ago
  2. Flat Lori's Photo Flat Lori
    RUN
    great Battle field buddies 9.34 mi 01:26 09:12 pace

    A few miles before the arrival of Anna W. Then we had a splendid run, pushing her youngest, along the hisotic trail. Super conversation ranging from apex predatos to switzerland and everything in ... read more

    about 21 hours ago
  3. Flat Lori's Photo Flat Lori

    excited for my runing date today! been a long time in the making!

    1 day ago
  4. Flat Lori's Photo Flat Lori
    swim
    great Little swim 1275 yd 00:27 37:35 pace

    I brought Eric J. 's daughter to swim class, so I jumped in for a few laps.

    2 days ago
  5. Flat Lori's Photo Flat Lori
    RUN
    alright trails of north andover 15.02 mi 02:23 09:31 pace

    Solace in the trees. Good stuff

    3 days ago
  6. Flat Lori's Photo Flat Lori
    Shared Photo

    Go Frosty go

    3 days ago
  7. Flat Lori's Photo Flat Lori
    Shared Photo

    Brian at the Sugarloaf marathon finish

    4 days ago
  8. Flat Lori's Photo Flat Lori
    RUN
    tired It is what it is 19 mi 02:44 08:38 pace

    Mentally checked out

    5 days ago
  9. Flat Lori's Photo Flat Lori

    Hey y'all, please welcome Marcos De S.

    6 days ago
  10. Flat Lori's Photo Flat Lori
    RUN
    good I have no rational side 9.53 mi 01:13 07:38 pace

    There's no sensation that compares to this

    7 days ago
  11. Flat Lori's Photo Flat Lori
    RUN
    good Fun with frosty 5.03 mi 00:42 08:26 pace

    Who doesn't love a nooner

    8 days ago
  12. Flat Lori's Photo Flat Lori

    wooohooo Frosty, minime, and I are all running the Army Ten Miler!!!!!! woohhoooo

    8 days ago
  13. Flat Lori's Photo Flat Lori
    VELO
    alright who thought burpees were a go... 20 mi 01:15 16.0mph pace

    Moving is difficult... Frosty had to push me upright this AM! Slow start put i think the lactic acid is flushing out nicely

    9 days ago
  14. Flat Lori's Photo Flat Lori
    FIT
    good Burpee mile 1 mi 01:34 93:56 pace

    So, you think you are in shape. Go burpee for a mile.

    10 days ago
  15. Flat Lori's Photo Flat Lori
    VELO
    alright 34.18 mi 01:55 17.8mph pace

    Rainy

    11 days ago
  16. Flat Lori's Photo Flat Lori
    RUN
    alright Brick 2 3 mi 00:23 07:40 pace

    Bug in the eye 1 lori 0

    13 days ago
  17. Flat Lori's Photo Flat Lori
    swim
    good Brick 3600 yd 01:20 39:13 pace

    Blub Blub.

    13 days ago
  18. Flat Lori's Photo Flat Lori

    I am my team's athlete of the day... what does that mean??? "You guys must be stoked that you are off and running and ...athlete of the day: Lori. Anyone that donates $50.00 to you in ... read more

    13 days ago
  19. Flat Lori's Photo Flat Lori
    VELO
    alright not running 37.23 mi 02:02 18.3mph pace

    This was work.

    14 days ago
  20. Flat Lori's Photo Flat Lori

    #dailymission it is like making sausage and law

    14 days ago