Miles:
4554 total / 504 in 2013
Goal:

Stay healthy, run for fun and get faster!! Working toward a sub 1:43 half~just want to keep improving!! ~Love this running thing :)

Lori H. ran: Ugh. It's SO HUMID!...

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  • 8 miles
  • 01:16 time
  • 10:02 pace
  • 711 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Another mid distance 7.6 mi 01:16 10:02 pace

Ugh. It's SO HUMID!! Couldn't breathe this morning!! Kept my pace super easy and just plugged along. I think I need some speed work this week...been slacking in that area!! I will hit the TM so I can breathe!! I feel like I'm losing my speed!! I hope it will come back when the weather cools off!! I really want to be able to race at the R&R half~ and as of today I just hope I can finish the 13.1!! I am frustrated!! Other than not being as fast or able to go as far as I want, I have no complaints...so I will shut up now!! Happy Monday DMers :)

9 months ago

  • Marie
    Marie
    Marie

    You did great! This weather is dragging most of us down! My pace is slower this summer than it ever has been. I'm not concerned about it, least I won't really be till it starts getting cooler and I'm not running faster! Speedwork is key tho and I'm a slacker on that! I'm not racing RnR, that's for sure. Just a fun run. Probably hang out with a group and chat along the way!

    9 months ago • Like • 1 person

  • Danny W.
    Danny W.
    Danny W.

    The humidity has sabotaged lots of paces this year! Nice job Lori!

    9 months ago • Like • 1 person

  • Tracey M.
    Tracey M.
    Tracey M.

    I hear ya' Lori - it's been a tough summer. I'm doing the Philly R&R this year and have to get some good long runs in soon!

    9 months ago • Like • 1 person

  • Steve Shep
    Steve Shep
    Steve Shep

    Good work getting in some soggy Monday Miles Lori. Nice time on feet if nothing else. I'm also toying w/the idea of just fooling around and enjoying R & R, or maybe offering to pace someone, since it's becoming clear to me that I'm not ready to "race" it either. Either way, let's make sure w're smiling w/some suds in hand afterwards:)

    9 months ago • Like • 2 people

  • Les G.
    Les G.
    Les G.

    Great job Lori. Just keep getting in your mileage and you'll crush it in Nov.

    9 months ago • Like • 1 person

  • Hollie H.
    Hollie H.
    Hollie H.

    I felt like I was drinking the air it was so humid!

    9 months ago • Like • 1 person

  • Kate H.
    Kate H.
    Kate H.

    The weather sucks! You'll be racing along speedily soon!

    9 months ago • Like

  • Greg S.P
    Greg S.
    Greg S.

    Once the weather cools, all the speed and endurance will be back. Just hold on a little while longer.

    9 months ago • Like

  • Andrew P.
    Andrew P.
    Andrew P.

    Nice job Lori! Its hard getting the miles in this weather. So Good Job! I can't wait for the cool temps also.

    9 months ago • Like