- Miles:
- 4554 total / 504 in 2013
- Goal:
Stay healthy, run for fun and get faster!! Working toward a sub 1:43 half~just want to keep improving!! ~Love this running thing :)
Lori H. ran: The entire run felt g...
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- 8 miles
- 01:12 time
- 09:35 pace
- 673 calories
- details
great
Late Humid Hoodie
7.51
mi
01:12
09:35 pace
The entire run felt great. No tummy issues...just took it slow to keep in control of breathing and form. HR stayed easy and I felt like I could have done my long run today but didn't have time to continue...had to pick Meg up. So it's on for tomorrow...just trying to go with the flow~
Nice job going with the flow, Lori!
9 months ago • Like
Another great run Lori........what are you training towards?
9 months ago • Like
Great run Lori. I'm glad the tummy acted right.
9 months ago • Like
@Freddie...the Rock and Roll half is Sept 2nd...don't think I'll PR this one...just be glad to finish. Hoping to be able to run a full mary in Nov...but training has been difficult.
9 months ago • Like
Gotta love those kinds of days when everything is clicking.
9 months ago • Like
Nice job and glad there were no tummy issues!
9 months ago • Like
Nice one Lori. Are you running Freedom?
9 months ago • Like • 1 person
Fantastic easy miles Lori!
9 months ago • Like
@Les...I hope to but I am waiting to see how training goes. It's been really tough so far but when the kids start school things should get easier...I'm waiting to sign up. Fingers crossed!! My plan was to run the full and also the 30k at FLSP along with the distance series...might turn out to be too much.
9 months ago • Like
Alright!! We can do it together. Sign up for the 4 hr and we'll go with the pace group.
9 months ago • Like
Great job, sweetie!!! I miss running with you in the hood!
9 months ago • Like • 1 person