- Miles:
- 4556 total / 506 in 2013
- Goal:
Stay healthy, run for fun and get faster!! Working toward a sub 1:43 half~just want to keep improving!! ~Love this running thing :)
Lori H. ran: Ran my loop...good to...
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- 5 miles
- 00:48 time
- 09:11 pace
- 449 calories
- details
good
Hi Hub!
5.23
mi
00:48
09:11 pace
Ran my loop...good to be back home after a long drive yesterday. Thought of Chuck while running...we were running at the same time :). Cooler this morning, too. Mowed the lawn after and was super stinky....now for some errands :) Tempo tomorrow....
Aww, nice to have this simultaneous run! Good stuff. Get in the shower!
10 months ago • Like
Nice work -- are you running R&R in Sept?
10 months ago • Like
Great job Lori! Synergy!
10 months ago • Like
Good running. Nail that tempo tomorrow. I'll be watching for your post.
10 months ago • Like
Nice easy 5er. Good luck on the tempo.
10 months ago • Like
Excellent post-drive running Lori! Good luck on your Tempo work tomorrow...looking fw to seeing your success!
10 months ago • Like
Way to work the kinks out from all the driving. Tempo is nothing for you now.
10 months ago • Like
Good job Lori!
10 months ago • Like