Miles:
4689 total / 640 in 2013
Goal:

Starting from the bottom building miles & get back to running injury free. Running with Chuck & the kids. MCM #3 training.

Lori H. did a fitness workout: All PT exercises X 50...

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PT & Abs 00:45

All PT exercises X 50 and 50 GMDs & Leg levers...off to swim practice ;)

11 months ago

  • Kate H.
    Kate H.
    Kate H.

    So glad you keep up with your PT exercises. Has kept you healthy! :-)

    11 months ago • Like