Miles:
4689 total / 640 in 2013
Goal:

Starting from the bottom building miles & get back to running injury free. Running with Chuck & the kids. MCM #3 training.

Lori H. ran: ~with Marie & Danny W.

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  • 1 miles
  • 00:10 time
  • 10:07 pace
  • 93 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great w/u 1 mi 00:10:08 10:07 pace

~with Marie & Danny W.

12 months ago

  • Danny W.
    Danny W.
    Danny W.

    I thought Marie was going to die laughing at us!

    12 months ago • Like

  • Marie
    Marie
    Marie

    You guys were going to kill me with all those questions!

    12 months ago • Like