Lori H. ran: Ugh. Sunny Hot and h...

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  • 3 miles
  • 00:29 time
  • 09:19 pace
  • 261 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Stupid hot 3.11 mi 00:29 09:19 pace

Ugh. Sunny Hot and humid. 90 heat index says 99. This was tough...wanted to get 5 in but the sched would not allow me to get out early enough. Stayed in the shade as much as I could...there were some out in my hood wearing black and running on the other side of the road in the sun...even a mom pushing a DOUBLE jogger. Now I'm off to get my hair cut....Yipee!