- Miles:
- 4548 total / 498 in 2013
- Goal:
Stay healthy, run for fun and get faster!! Working toward a sub 1:43 half~just want to keep improving!! ~Love this running thing :)
Lori H. ran: Ugh. Sunny Hot and h...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:29 time
- 09:19 pace
- 261 calories
- details
great
Stupid hot
3.11
mi
00:29
09:19 pace
Ugh. Sunny Hot and humid. 90 heat index says 99. This was tough...wanted to get 5 in but the sched would not allow me to get out early enough. Stayed in the shade as much as I could...there were some out in my hood wearing black and running on the other side of the road in the sun...even a mom pushing a DOUBLE jogger. Now I'm off to get my hair cut....Yipee!
Good work Lori...tough stuff! Have fun getting your wind resistance lowered!
11 months ago • Like • 1 person
I'm thinking buzz cut! Lol
11 months ago • Like • 1 person
Whew! You're already fast...just think with no wind resistance what you'll be able to do...:)
11 months ago • Like
Great 3 in the stupid heat!
11 months ago • Like
Nice hot one
11 months ago • Like
You got it done, though! Enjoy the new do!
11 months ago • Like
Good job getting it done!
11 months ago • Like
It's funny to see people wearing sweatpants while running in the heat. It always makes me wonder what they're thinking. Nice run in the heat Lori.
11 months ago • Like
Good 3 miler Lori! The heat and humidity won't stop you
11 months ago • Like
A nice 5k is good enough for today! Too darned hot again!
11 months ago • Like
Nice 5k! It's really summer now.
11 months ago • Like
Nice job getting it done regardless of the heat!
11 months ago • Like
Nicely done Lori!
11 months ago • Like
Got to take care of the hair.
11 months ago • Like
Better stay hydrated on these hot runs........great job!
11 months ago • Like