Lauren
Shin splints. HELP. I am not happy.
- Miles:
- 4 total / 0 in 2012
- Goal:
Staying active and healthy physically and mentally. Want to run a 5k by the end of 2011 and make some friends :-)
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Lauren logged 4 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
alright Neighborhood 1 mi
Ran/walked my first mile since May...it was as bad as I expected physically, but mentally it was great!
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Awful weather to run in :-( I need a gym membership
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Visiting my grandma today in Elkton. I thought about bringing my shoes to get in a run while she's gone all day...but I didn't :-( Shame on me
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I'm due for new running shoes, any suggestions? I'd like something that doesnt feel heavy on my feet
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RUN
tired 1.44 mi 13:00
It was awful the whole way but I didnt give up and I actually ended up running it a minute faster than before!
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FIT
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RUN
alright 1.51 mi 14:00
Farther than I've been running but same amount of time
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Nice Job:
rock n roll
about 2 years ago
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I lot of people on here like Brooks, especially the Launch and the Adrenaline. I always go with Asics, usually either the Pulse or the Nimbus. I would recommend going to a running store and trying on several pairs to make sure you find the shoes that work for you. Each person is different. There's a running store (Runner's Retreat) in Winchester that carries a lot of good shoes and they usually give good advice. Welcome to the site and good luck training for your first 5K!
about 2 years ago • Like
well you could just walk right across the street and pick out 8 or 10....or a thousand pairs haha. i have asics and they've treated me pretty well. check kohls because they sell a lot of decent shoes at big discounts.
about 2 years ago • Like
agree with Mike. I went to Runner's Retreat to get my first pair of good running shoes. It was amazing how they put you in a pair of shoes that fit your running style and feet and all of a sudden most of my aches and pains went away. Brooks has treated me (and my wife) pretty well up to this point.
about 2 years ago • Like
I guess I should just go over and try some on since Runners Retreat is practically my neighbor! Thanks for the suggestions!
about 2 years ago • Like