Lucy
Having a very restless day - if im on my own for longer than about ten minutes I feel bored, so decided to go for a 2nd run - prob a bit stupid but it got me out the house for a while if nothing el... read more
- Site:
- http://csrcentral.wordpress.com/
- Miles:
- 227 total / 0 in 2012
- Goal:
Working towards training for Trek Iceland (July 2011) by doing regular 5k runs, long walks and hoping to increase distance for Bham Half 2011 (sept)
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Lucy logged 227 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
alright 3.24 mi 00:30 09:07 pace
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RUN
Random Lap 2.64 mi 00:25 09:28 pace
Another hot day today, and as much as Im trying to get used to it, my body just doesnt seem to like it very much! - had to walk a couple of times. Really need to start going the distance now and no... read more
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RUN
good Brueton Park Run 5 km 00:27 08:40 pace
Another Pb today in belting temperatures so am really pleased with this - 26 minutes 57 seconds. Needing the loo on the way round clearly made me run faster!! :)
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RUN
great Knowle Lap 3 mi 00:27 09:09 pace
Ran on my own as the others bailed - always struggle with no company as I start off to fast. The beginning is a lonnnnnnng steep incline hence the slower start! http://go.nike.com/01bbokf8
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Crossing the finish line behind Nick's Glory at Brueton Parkrun!! :)
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RUN
good Testing Nike plus wristbands! 2.33 mi 00:20 08:22 pace
Ran as far as I could in 20 minutes - not too bad! :)
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RUN
alright Testing new trainers! 4.15 mi 00:43 10:21 pace
Struggled with the heat again, am clearly a winter runner! Had to walk a couple of times, cos started off too fast - find running on me lonesome a lot harder! Still did 4 which was my aim!
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RUN
good Treadmill 5k 5 km 00:30 09:47 pace
Slower than normal run on the treadmill - it's so hot in the gym!! Much prefer running outside! Managed to follow this with 3k on the cross trainer while catching up on vampire diaries, always a bo... read more
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RUN
alright Knowle Lap 3 mi 00:28 09:23 pace
First run for a while after hurting my back last week, so was actually quite pleased with this time. Back didnt give me too much jip either (always a bonus!) :)
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Accepting my Brueton Parkrun prize from Sweatshop! :) - Was awarded this month’s prize in recognition of the 6 PBs I have got since I started back in January, having improved my time by over 6 minu... read more
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RUN
2 km 00:13:00 10:27 pace
Breif 2k run on the treadmills - have decided dont like treadmills at all!! lol x
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RUN
good Knowle Lap 3 mi 00:28 09:24 pace
Hot this evening! First of my "summer" warmer temperature runs!!
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#dailymission share one thing non-sport related about yourself with your dailymile friends....
I work in Human Resources for an IT company, and in my free time do lots of fundraising for Cancer Res... read more-
Oops thats a fair bit more than one thing :) x
11 months ago • Like
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RUN
good At the gym 3.38 km 00:20 09:31 pace
Joined the gym today as managed to found one local to the office that is only £15.99 a month, so hoping to be able to get a few runs in during lunch breaks going forwards. Only downside is seeing f... read more
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#dailymission
We know what you look like in your athletic apparel, so post a photo of yourself pressed and cleaned up! Rarely look *this dressed up! :)-
Beautiful :-) x
11 months ago • Like
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Brueton Parkrun 36 - 27 minutes 11 seconds and a new PB :) x
2 people liked what Lucy shared -
RUN
good Breuton Park Run 36 5 km 00:27 08:44 pace
Another PB this week 27 minutes and 11 seconds, Loving the fact im getting faster and fitter!! My shoulder was hurting again this week though - odd - have no idea why!! Otherwise felt good!
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RUN
good Knowle 3 mi 00:29 09:39 pace
Knowle Lap with cousin. Short one again today cos both shattered and hungry! lol :)
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RUN
good Brueton 35th Park Run 5 km 00:28 08:54 pace
Another PB today, and this one HURT, Really pushed myself today, and managed to complete the course (in lovely sunshine) in 27minutes 42 seconds! Am very pleased :) Still fab to be beating my PBs b... read more
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Good pace, Lucy!
10 months ago • Like