- Site:
- http://www.lookitscook.com
- Miles:
- 749 total / 0 in 2012
- Goal:
Madison Marathon 2010, IM WI 2011, <1hr sprint tri.
Matt Cook ran: No PR by a long shot,...
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- 6 miles
- 00:42 time
- 06:43 pace
- 532 calories
- details
blah
Sun Praire 10k
6.2
mi
00:42
06:43 pace
No PR by a long shot, just a good reminder that to "stay in shape" you have to "keep running"


ain't that the truth!
over 1 year ago • Like