- Site:
- http://ironmanlongrunr.wordpress.com
- Miles:
- 9078 total / 1071 in 2013
- Goal:
Sub 11hrs at Ironman USA, Lake Placid 2012 (PR 11:20) Sub 4:45 1/2 IM (PR 4:59) Sub 3hrs Marathon (PR 2:46, but haven't gone sub 3 in 20yrs) Finish 50mi race
Friends (268)
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Layla
Dublin, CA, All right, here's the scary goal I've avoided for a long time: Defy the odds and qualify for Boston.
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Shelly C.
London, GB, Completed my 1st marathon at Brighton in 3:59 mins I've rode 54 miles London to Brighton in sept 2012 in 4 1/2 hrs
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David M.
Cambridge, GB, To find my triathlon mojo again!
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Ann B.
Severna Park, MD, Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.
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Michael B.
Citrus Heights, CA, To run a sub-3:00 marathon before the end of 2013(current PR of 3:20:04). To run a 50k in under 4 hours before 2014. To accomplish every challenge I've entered.
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Mike M.
Augusta, , Ultimate goal is to be an Ironman, just taking it one day at a time.
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Lisa M.
Clermont, FL, sub 30 minute 5K.
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Alicyn H.
Arlington, VA, To be happy, healthy, and enjoy life!
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William S.
Kitchener, ON, ENDURrun 2013
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Michael G.
North Plainfield, NJ, Continue to run for charity. This Spring for Hurricane Sandy relief and the Fall for cancer research. Details soon! :)
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Joseph T.
Oak Lawn, IL, Have fun while I run! Run a sub-20 5k - PR: 20:04 Run a sub-33 8k - PR: 34:12 Run a sub-1:35 Half PR: 1:37:36 Run a sub-3:30 Marathon PR: 3:34:42
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Carlos
Barrie, ON, Muskoka 70.3 in Huntsville, Ontario - September 2011
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Spence D.
Hamilton, ON, Get fit like I was in my prime at 60. Go on a camping trip out west and see my kids. Be a more effective coach/Guide Finish a 50 miler in 2013
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Thomas N.
Baltimore, MD, Fix the foot. Claw my way back to top fighting condition. Launch the Radar. Be a Bastard. Stay Bonkproof. Always believe in the run.
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Ruth
Rancho Santa Margarita, CA, Tinkerbell Half (2:05) Surf City Marathon (New PR 4:29!) Hollywood Half (2:09) Disneyland Half Marathon, Chicago Marathon, New York Marathon
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Jennifer R.
Bartlett, IL, To complete 365 miles this year! Other goals: complete a 5K and a 10K. Also, to have an injury free year - at least no injury requiring surgery!
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Mike D.
Queen Creek, AZ, A sub 4:00 marathon, a sub 1:40 half, a sub 42 minute 10k, a sub 20 min 5k, and to complete a tri (eventually.)
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Trailplodder
Helsinki, FI, Health, fitness & fun! Races: Mont Blanc 80K 6/28/2013, Eiger Ultra Trail 101K 7/20/2013, UTMB 168K 8/2014.
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Paula K.
Tallahassee, FL, a sub 30:00 5K!!
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Ultrarunnergirl
Washington, DC, Laurel Highlands 70 Mile Trail Race in June. Ride at least one century and brevet. Practice Bikram yoga regularly.
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P Mark T.
Knoxville, TN, In the Near Future: Sub-5 mile; 1:20 Half; Sub 3 marathon----------------------------- Lifetime Running Goal: to run 10 x 1 mile repeats at 5 minute pace
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Kurt K.
Hackettstown, NJ, First sprint Tri in May First Half-Ironman in June 1/2 Marathon 1:53:57 5K 22:56
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Chas M.
Las Vegas, NV, Finish Seattle Quadzilla
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Shawna B.
Marietta, GA, Novice Tri Girl...MCM 2013, Dopey Challenge 2014, 40 races in 2014.
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Karen A.
Groveland, MA, Run more. Run longer. Run smarter. Run happy.
