- Site:
- http://ironmanlongrunr.wordpress.com
- Miles:
- 8863 total / 856 in 2013
- Goal:
Sub 11hrs at Ironman USA, Lake Placid 2012 (PR 11:20) Sub 4:45 1/2 IM (PR 4:59) Sub 3hrs Marathon (PR 2:46, but haven't gone sub 3 in 20yrs) Finish 50mi race
Races (2)
Upcoming Races
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TRILake Placid, NY
-
TRILake Winnipesauke, NH
Completed Races
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RUNBronx, New York, NY
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RUNRock Hill, NY
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RUNHavre de Grace, MD
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RUNPound Ridge, NY
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TRIMiddlebury, CT
-
TRIMiddlebury, CT
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TRISleepy Hollow, NY
-
TRISherwood, WI
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TRISherwood, WI
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TRIEffingham, IL
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TRILake Placid, NY
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TRILake Winnipesauke, NH
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TRICroton-on-Hudson, NY
-
RUNRock Hill, NY
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TRIGreenwich, CT
-
TRIGreenwich, CT
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TRIGreenwich, CT
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TRIGreenwich, CT
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TRIGreenwich, CT
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TRIGreenwich, CT
-
TRIGreenwich, CT
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TRIMiddlebury, CT
-
TRIMiddlebury, CT
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TRISleepy Hollow, NY
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TRILake Placid, NY
-
TRIBurlington, VT
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TRICroton, NY
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RUNAlbion, IN
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RUNNew Preston, CT
